Jai Dev Singh

Today's Full Moon is rising in Sidereal Libra.

Libra is the sign of relationship, beauty, and balance — ruled by Venus.

When its energy is flowing, there's a natural harmony between inner and outer life. An ease. Things feel beautiful, connected, alive.

When it's off, the pendulum swings. You reach for balance and keep missing the middle. The restlessness, the scattered energy, the sense that something needs adjusting but you can't quite name what.

A Full Moon amplifies whatever it touches. So right now, that Libra energy is being turned all the way up — the beauty and the agitation, the harmony and the searching.

What yoga practice does on a Full Moon is take that amplified energy and give it somewhere real to go.

This morning at 9:00am PT, during the peak of the Full Moon, I'm hosting a free Kundalini Activation designed to align you with this beautiful Libra energy.

I'll guide you through breath and movement to build inner energy and open the body, followed by a meditation designed to settle the mind, soften the restlessness, and bring you back into your own rhythm.

Click here to register for free: https://activate.jaidevsingh.com/opt-in-jds-full-moon-webcast-generic-5-26/

It streams live at 9:00 am PT, and the on-demand replay will be available for a short time after, if you can't make it in real time. Whether you've been practicing for years or you're just curious what this is all about, I think you'll get a lot out of it.

See you later this morning!

Full Moons are nature’s “power-up” moments.

Think of it like surfing…

You can paddle out any day.

But when conditions are perfect? Magic happens.

And Friday's Full Moon? It’s like the perfect wave is coming—and Kundalini Yoga is how you catch it.

You’ve probably felt it before—how the Full Moon stirs something in you. Maybe your emotions feel stronger, your dreams more vivid, or your mind a little more restless. The energy rises, and whether we realize it or not, we’re all riding that wave.

Meditation and yoga practiced under a Full Moon are amplified. The mind becomes more receptive, intuition sharpens, and energy moves more freely.

It’s a powerful moment to clear stagnant thoughts, reconnect with yourself, and step into a flow state where life feels more effortless.

While we can meditate any time, there's something extra special about catching that cosmic swell...

Join us for Friday's free Full Moon Webcast, where you’ll experience firsthand how Kundalini Yoga can shift your state, balance your energy, and bring you back to center.

This is about aligning with what’s already happening inside and around you.

Instead of being pulled by the tide, learn to ride it.

The webcast is free, live, and available on-demand if you can’t make it in real-time. Just register here, and we’ll send you everything you need:

https://activate.jaidevsingh.com/opt-in-jds-full-moon-webcast-generic-5-26/

The Full Moon is rising. The current is strong. Ride the wave.

See you there!

There are just a few herbs that I always keep close by my side.

It's true – almost every plant can be used as a kind of medicine.

However, there are a small handful of herbs that stand alone for their tremendous healing capacity.

These are what I call the Super Herbs of Ayurveda.

For the body, these herbs strengthen the immune system, nourish the nervous system, support digestion, and cultivate a steady, radiant vitality that you can feel in your bones and see in your skin.

For the mind, they lift the fog, sharpen clarity, and gently open the meditative space… like a breath of spring air after a long winter.

Every home should have these.
Every yogi should know how to use them.

🌿 I'd like to share with you a special free webcast:
The Super Herbs of Ayurveda

I'll walk you through the ancient yogic science of herbal alchemy — how to work with these plants in a way that’s tailored to you, your dosha, and the current season.

Not a one-size-fits-all formula
Practical, simple, powerful
Rooted in real Ayurveda, made for real life

Click here to watch now: https://activate.jaidevsingh.com/opt-in-jds-super-herbs-webcast-10-21/

This video is available on-demand now for a limited time.

Let these plants into your life, and watch what happens.
They’ve stood the test of thousands of years for a reason.

High in the Andes of Peru, at altitudes that seem to touch the heavens, live the Q’ero Nation 🌈⛰️

They carry a wisdom which reaches back beyond our known history. I always feel that to encounter such a culture is a tremendous blessing, and I did my best to soak up all that I could.

We had the great good fortune of opening our Immersion last week with the sacred Despacho ceremony, led by the extraordinary, Maria Apaza. She carries the exalted title of Altomisayoq, the last living high priestess of her kind.

Doña Maria Apaza (who will celebrate her 101st birthday this August!) became an Altomesayoq after being struck by lightning as a young woman. An Altomesayaq has a special communion with the spirit world, and an ability to gain access to places that most folks are unaware of.

I was deeply inspired by her and her families beautiful presence, exceptional warmth, and generous hearts.

Thank you to my friend and sister, .azul , for arranging such a special experience.

Long live the Q’ero nation! The indigenous peoples of the world hold the wisdom that teaches how to thrive on this planet. May they be lifted up, may their languages and cultures be preserved and cherished, and may we all benefit from the timeless knowledge which they continue to selflessly share ❤️🙏

Location:
📸 .pe

Surrounded by some of the most extraordinary mountains on planet earth…

In the company of incredible yogis who traveled from around the world to join us in the the Sacred Valley of Peru

Here are some beautiful captures from the LFA Immersion last week at the exquisite Munay Sanqo retreat center.

If you have yet to put the Sacred Valley onto your bucket list, consider the addition! It had been nine years since I last visited and my love affair for this magical land, and the people who live there, blossomed exponentially!

More posts to share soon about the many incredible experiences that emerged, but for now I wanted to share a touch of the beauty here (captured by the talented .pe )

Muchas gracias a mi hermano, Joshua Sandstrom, por encender esta experiencia; y a mi hermana, Paola Saavedra, por conectarnos con el corazón mismo de esta tierra mágica!

Mas pronto!

As a teenager I was in and out of the hospital.

I had a digestive condition that we just couldn't get a handle on. Excruciatingly painful. And since the doctors could only temporarily relieve my symptoms — never actually solve the problem — it ended up changing the entire course of my life.

One day a teacher handed me an old book. On the cover was a Sanskrit word — Svastha — which translates to Perfect Health.

I was skeptical. But I dove in.

It was a text on Ayurveda — the ancient Indian science of health and longevity developed by the great yogis thousands of years ago.

That book changed everything.

Over twenty years later, Ayurveda has become one of the great loves of my life. It showed me how to heal what the doctors couldn't. More than that, it gave me a complete blueprint for how to live — physically, mentally, and spiritually.

Here's what I've come to understand after all these years of studying and teaching it:

Most health advice is built on the assumption that all bodies work the same way...

..but they don't.

Ayurveda identified three distinct body types — called doshas — thousands of years ago. Each one has its own elemental makeup, its own strengths, its own tendencies toward imbalance, and its own specific medicine. Click here to find out which one you are, or read on.

Vata — Air and Space. The most creative person in the room — and often the most anxious. Runs cold, forgets to eat when busy, can't switch the mind off at night.

Pitta — Fire and Water. Sharp, driven, a natural-born leader — and also the one who snaps when the to-do list gets too long. Runs hot, gets inflamed under stress, holds themselves to a standard nobody else could meet.

Kapha — Earth and Water. The steady, generous one that everyone leans on — and also the one who struggles to get moving in the morning. Holds onto things longer than they should — weight, emotions, old patterns.

One of these is you.

Knowing your dosha takes the guesswork out of everything — the foods that work for your body, the herbs that actually help, the lifestyle that keeps you feeling good long term.

This is where I'd suggest starting.

We put together a free Ayurvedic Body Type Quiz — five minutes, and you'll come away knowing your dosha and exactly what your body needs to come back into balance.

Take the free Dosha Quiz here: https://activate.jaidevsingh.com/ayurveda-quiz/

Whether you're brand new to Ayurveda or have been circling it for years — this is the entry point. The foundation on which everything else is built.

Scenes from the Sacred Valley 📸

What a week.

Many beautiful souls on the ground and hundreds more joining from around the world. The Andes rose up around us in every direction. The air was thin and electric. The land carried a stillness that did something to the nervous system — slowed everything down, opened everything up. The smiles after practice, the deep nourishment of shared meals, shared music, shared silence. Those moments that remind us exactly why we do this.

More photos to come. Thank you to everyone who showed up for this, in person and from home. You made it what it was.

Tomorrow's Full Moon is a special one, and it's taking place in Sidereal Virgo ♍🌕

When the Moon rises full, it's the peak of the lunar cycle — the moment of maximum energy. Whatever you've been carrying rises with it. There's a natural amplification that happens — in the body, in the mind, in the emotions.

Virgo is the sign of refinement — meticulous, intelligent, always looking to perfect. If you think of your body and mind as an instrument, Virgo represents the energy of tuning it to the perfect pitch.

When that energy is working well, there's a confidence and flow to life — clear, grounded, humming along in harmony. When it's unbalanced, everything feels slightly off-key: the overthinking, the self-doubt, the low-grade anxiety that throws off your whole rhythm.

Tomorrow evening, right before the Full Moon peaks, I'm hosting a free webcast called Tuning the Human Instrument.

I'll lead you through a series of breath and movement exercises to build your inner energy and open the body. Then a meditation practice specifically designed to cut through the overthinking and self-doubt, harmonize your body and mind, and help you attune to the greater music of your life. The whole thing will take about an hour.

Click here to register for free: https://activate.jaidevsingh.com/opt-in-full-moon-sacred-valley-virtual-immersion-4-26/

It streams live at 5:30 pm PT, and the on-demand replay will be available for a short time after, if you can't make it in real time. Whether you've been practicing for years or you're just curious what this is all about, I think you'll get a lot out of it.

See you tomorrow night!

Big news for the Life-Force Academy community — and a big thank you 🌻

Everything we do is possible because of this community. The classes, the live events, the journeys abroad — none of it happens without you. We don't take that lightly, and we're always looking for ways to give back.

So we made a decision: We're gifting the Sacred Valley Virtual Immersion to all Annual Premium members 🎁

Our virtual immersions are some of the most transformative things we do all year. Running April 2nd to 6th, this one is five days of live Kriya practice streamed from Peru's Sacred Valley — eight sessions of yoga, meditation, mantra, and music.

Five days of practice builds a momentum that carries — it creates a bigger context for everything else you do, and makes your whole experience of Life-Force Academy deeper and more alive. We wanted more of our community to have that experience. So we made it possible.

Here's what it means for you:

Already an Annual Premium member? You're in. Access has already been granted — we'll see you in April!

On a monthly Premium plan? Switch to Annual Premium and get two months free — and right now it comes with a full virtual immersion included on top of that. Head to your account settings and upgrade.

On an Essentials plan or not yet a member? Annual Premium gets you the Sacred Valley Virtual Immersion plus a full year of Weekly Live Classes, Exclusive Sound Currents, Meditation Challenges, the On-Demand Class Library, Power Practices Vault — there's never been a better moment to join.

Click here to learn more: https://activate.jaidevsingh.com/info-sacred-valley-virtual-immersion-3-26/

Thousands of members are already coming together for this. It has the potential to be the biggest virtual immersion we've ever done — and we'd love for you to be part of it.

Happy Equinox! 🌞🪷

Today the Sun crosses the celestial equator, and day and night arrive at perfect equilibrium. Whether you're stepping into Spring or into Autumn, this moment carries the same power.

The season change is a genuine threshold. One of those moments where nature pauses before moving into its next expression. There's a real opportunity here to shake off the accumulated weight of the season past and step into what's coming feeling fresh, clear, and ready.

Honestly, practicing on a day like today is just a good idea.

Which is why today we're kicking off the 40-Day Equinox Meditation Challenge with the Life-Force Academy community.

I want to offer you two ways in, and both are completely free.

If 40 days feels like a lot right now:

Just come for the Day One Webcast — today at 9:30am PT. No commitment beyond showing up. You'll move, breathe, and meditate with thousands of people from around the world, and step into the new season feeling genuinely good. The replay will be there if you can't make it live.

Click here to join the Day One Webcast: https://activate.jaidevsingh.com/webcast-day-1-40-day-equinox-meditation-challenge-326/

If you're ready to go all in:

Start a free trial as a Life-Force Academy member and join the 40-Day Challenge. Forty days of practice built around this season's energy — cumulative, substantive, and genuinely life-changing if you give it a real go.

Start your free trial and join the Challenge: https://activate.jaidevsingh.com/info-equinox-meditation-40-day-challenge-3-26/

Either way, come practice with us today. It's the perfect day for it.

See you soon!