KTweedt Fitness

16/02/2022

16/02/2022

BS in kinesiology ✅️
Get accepted into a DPT program ✅️
Get published for undergraduate research ✅️
Complete 3/4 clinical rotations ✅️
Spend 2 years doing research ✅️
Write a systematic review of our research ✅️
Present our research ✅️
All that's left is 1 more clinical rotation, boards, and graduation, then you can call me Dr. Kayla Tweedt, DPT 👩🏼‍🎓👩🏼‍⚕️
Huge shout out to these ladies for all of their hardwork!

12/01/2022

Day 4 at Sun Palace
Watching the early morning sunrise 🌅 🌄 😍

12/01/2022

Day 2 at Sun Palace
Weather was a little cloudy, but that didn't stop us from enjoying the day!
Breakfast: Fuego
Lunch: The Snack Bar 🌮🌮
Dinner: LA Tratto (Italian)
Ended the night in the Lobby Bar. Tried some of the bartenders signature drinks!! 🍹🍸🧉

12/01/2022

Day 1 at Sun Palace
Dinner at Thai and amazing views!
Ended the night with complimentary champagne and sweets!!
🥂🍰😍

12/01/2022

Day 1
Our amazing room for the last week! So glad to be home, but can't wait to go back!

08/04/2021

Lifting that heavy metal does a body good!

08/04/2021

Hello my name is Kayla and I wanted to make a page to share my fitness journey. I hope to help motivate and even educate those looking to take the same journey. I do not promote any specific diet, only eating whole foods and enjoying your favorite foods in moderation. I will not tolerate any hateful or negative comments.

Obviously I do not know how big this will actually get, but if I am able to help even just one person, then this page was 100% worth it!

A little background on me:
I am currently a 2nd (almost 3rd) year DPT student. I received my bachelors degree in kinesiology and biology. I am currently an Xcel gymnastics coach, and absolutely love working in the pediatric community. I have 2 dogs and an amazing boyfriend who area my number 1 support system through everything. I love weight lifting and am trying to make myself love (at least like) cardio. My favorite foods are tacos and I love a good margarita and red wine.

Thank you for taking the time to read this!