28/02/2025
🇲🇺 Street dancers
📸
Coach Jaimy
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Hi everyone, i am Coach Jaimy. I am providing personal coaching using a mix of gymnastics, calisthenics and breakdancing approach.
Book me and start making progress as fast as possible.
28/02/2025
25/04/2024
Breaking hip hop streetdance
31/03/2024
Front flip by .axel
Dance yo flava
Flavakingz 13th anniversary #🇲🇺
20/05/2022
Press handstand to 2000
#2000
10/04/2022
Most active bboy in mauritius
07/04/2022
Haterz pa support twa mai zot copier twa. Zot ress derier!!
🇲🇺 #2022
03/04/2022
Your body has an innate ability to heal itself
- Eat well
- Exercise
- Get Sleep
- Get Sunlight
- Get out into nature
Your diet + lifestyle = More powerful than any drug they want to sell you
18/02/2022
Stab freeze/turtle freeze/ one arm elbow lever
📸
18/01/2022
Stab freeze to flare.
This is a good drill to increase control, stamina and strength endurance.
Once you can do one round of flare, you can start practice this exercise and make your flare cleaner and eventually get more strength to do more rounds.
Training by yourself can take you months, even years to perform 5rounds of these. However if you have a well defined program by a good coach, 3 to 6 months is enough to start doing combos.
Yours in fitness
Coach jaimy
@2022
15/01/2022
Week 1
Backbend work.
We put a lot of focus on shoulder mobility and strength at the same time. They go hand in hand with each other.
We have to prepare the body, especially the shoulders to generate and absorb(during landing) tremendous amount of force in different angles during powermoves.
Below is our students as from 3years old.
Yours in fitness
Coach Jaimy
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