13/03/2023
Mum Academy
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Yoga and Pilates fitness classes designed specifically for mums-to-be and new mammas.
13/03/2023
13/03/2023
Benefits of Prenatal and Postnatal yoga and pilates:
🌟Improves sleep
🌟Reduces stress
🌟Increases flexibility and endurance for muscles needed for childbirth
🌟Restores hormonal balance
🌟Helps you rebuild core strength and muscle tone
..and lots more!
Join our sessions every Friday 5pm, Inspire Marsascala.
Sessions held by a qualified midwife and instructor.
Call / msg for more info 🧡
13/03/2023
Hello Mummies!
Welcome to Mum Academy. New Yoga&Pilates fusion fitness classes for mums-to-be or new moms! ☺️
Classes will be held every Friday at Inspire Fitness Centre, Marsascala - 5 to 6pm, by a qualified experienced midwife and instructor.
Contact us for more information❣️
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Location
Category
Telephone
Website
Address
Inspire Fitness Centre
Marsaskala
Opening Hours
| 17:00 - 18:00 |