Hey, my name is Sophie and I’m a holistic therapist. All three top experts in their field, revolutionaries and visionaries, badasses. I’m a hopeless idealist).
Trilingual facilitator, learning designer, and therapist with 10+ years’ experience creating safe, human-centred spaces in corporate, educational, and community settings, blending embodied practices and narrative tools to foster clarity and aligned growth My work is mostly based on the Five-element Philosophy and naturopathy, Deep nervous-system regulation and embodiment, Somatics, Informed Trauma
Facilitation and Kinesiology. I’ve been training (and still am training) with Leah Steel, Co-founder of Emotional Resonance Clearing, Michelle Patrick, Co-founder of Emotional Resonance Clearing, Chinese Medicine practitioner and doctor in Naturopathy, and Sigourney Belle, founder of Soma Mystica and creator of the Self-Holding Method™. In March 2020, as I’d taken a deep dive into my inner alchemy, I had a crystal clear vision:
A centre melted in Nature, with little nests of people, of all ages, from all walks of life, working together, or alone (sounds a bit Disneyish I know, but what can I say! No coach, no ‘teacher’, telling you what to do, or trying to crack you open. No. Just guides witnessing and holding space for you to crack yourself open from within, at your own inner pace. In this centre, there is Ecstasy, Passion, Connection, Sovereignty, Groundedness, Freedom, and True Power, that comes from following your Inner Compass. This is my Soul Purpose: to help people reconnect to their Body, Soul, fully embrace the whole of Who They Are, and live their life in full alignment with their Inner Compass. My own journey through my different trainings (Emotional Resonance Clearing and Soma Mystica) has been profoundly transformative. They helped me connect to my Body and uncover the traumas in my life that kept me away from Me, not as diseases to be eradicated, but as opportunities to come closer to Me. I’ve acquired and will continue to acquire tools, wisdom, knowledge, and consciousness that are allowing me to expand beyond my mind, my ego, and beyond what I ever imagined I could reach. Being aligned to your Soul and Body is not easy, let me be honest. We never really ‘get there’. Life throws you opportunities for deeper connection (and yes you can call them challenges) and you get to decide how to use them. I will continue to receive information through an emotional lense, I will continue to feel fear, anger, frustration, disgust, sadness etc. This is why we’re here, to experience our humanness. But I no longer feel powerless. I have the tools I need to follow my Inner Compass, and trust in what I am. The body is the vehicle to the Soul and being able to tap into our body allows you to tap into our Soul. Let’s give Our Selves the space, time and resources we need to build our relationship with Her, to learn to communicate to Her, without judgement. And this is what I want to bring to you. Will you fly with me?
