18/06/2026
to wince /wɪns/ [verb] – to make a slight facial movement because of pain, embarrassment, or discomfort.
It’s International Sushi Day, which makes this a good moment to learn that many of us have been eating sushi in ways that would make sushi chefs wince.
Chef Eleni Manousou, Nobu’s first female head chef, says sushi is designed as a balanced combination of rice, fish, and seasoning. Drowning it in soy sauce or adding extra wasabi can overpower the flavours that were carefully put together by the chef. In many cases, the sushi already contains the amount of wasabi intended for that particular piece.
She also recommends eating sushi with your hands, a traditional practice that surprises many people. When using soy sauce, dip the fish rather than the rice, which absorbs liquid easily and can fall apart. The fish should also touch your tongue first, allowing its flavour and texture to come through more clearly.
Sushi may look uncomplicated, but each piece is designed to be eaten in a particular way. Sometimes the best thing a diner can do is interfere a little less.