Outdoor&Active

Here’s our schedule ⏰

First two trial sessions are free just send us a dm or a message to book! Always happy to chat about which class is best for you ✨

What a season 🏀🥈

It’s not the medal we wanted, but it’s the first chapter for us of something special. To the players and coaches who gave it everything, the fans who never stopped believing, and the whole Sparta family,

Thankyou 🫶

Laura in action with her expertise in mobility 🙆‍♀️

Behind an explosive athlete is someone making sure the body moves the way it should

Laura’s dedication to movement and flexibility brings another edge to what we bring

Grateful for what she does 🙌

The best supplement you can take is a well-balanced meal 🍽️

I believe what you eat after the game decides how you play the next one and for these athletes in the playoffs this is what we do and how we do it 🤝

Want nutrition help for yourself or your team? Get in touch

Proud of the work from these young athletes over the weekend 💪🏀⛹️

Always a pleasure to work with

All smiles and hard work in the Spring weather ✨🌞

Saturday 09:30-10:30 magic

🏋️‍♂️Train hard, recover cold, refuel in style🍕

Some photographs from our recent “Cold Dip and Fitness Training Event” 🥶

Once again a massive thankyou to the wonderful people who make up our group, looking forward to seeing you at the next one 🙌

Old-fashioned sweat + Catapult data tracking 🎯🏋️‍♂️

Because elite athletes deserve elite data

🔥 Still buzzing from our session at

TrevTrains members are always up for a new challenge 😎

Thankyou to the team for the energy, and the fun. Loved every minute. Can’t wait to come back and throw down again! 🏋️‍♂️🏋️‍♀️

Expanding what fitness means 🧘‍♂️🏋️‍♂️🤸‍♂️

It’s not just about strength. Movement, recovery and flexibility make us feel, move, and perform better than ever

Glad to have Laura as part of the team 🙏

Grateful to be working with this talented, hard-working team of people 🏀⛹️

I’m a proud resident in Bertrange and to be able to push limits together, then see them all in action is a pleasure

Looking forward to the season ahead 👊

🔴⚔️⚪️