Alpha Fit Thash Fitness

💃 DANCE • SWEAT • REPEAT with ZUMBA WITH THARU! 💃

Turn your workout into a party! Join Zumba with Tharu for high-energy fitness sessions that combine great music, fun dance moves, and an amazing atmosphere.

✨ Burn Calories
✨ Improve Your Fitness
✨ Relieve Stress
✨ Boost Your Confidence
✨ Meet New Friends
✨ Suitable for All Fitness Levels

📍 Kandy
📅 Tuesday • Thursday
🕠 5.30 PM – 7.30 PM
🏢 ESU, Peradeniya Road, Kandy

📞 Call / WhatsApp: 077 108 0849
💬 WhatsApp: https://wa.me/94771080849

👍 Like & Follow Our page:
https://www.facebook.com/profile.php?id=61591186551661

🔥 Don't wait—join the Zumba family today and make every workout fun!

💃 DANCE • SWEAT • REPEAT with ZUMBA WITH THARU! 💃

Turn your workout into a party! Join Zumba with Tharu for high-energy fitness sessions that combine great music, fun dance moves, and an amazing atmosphere.

✨ Burn Calories
✨ Improve Your Fitness
✨ Relieve Stress
✨ Boost Your Confidence
✨ Meet New Friends
✨ Suitable for All Fitness Levels

📍 Kurunegala
📅 Monday • Wednesday • Friday
🕗 8.00 AM – 10.00 AM
🏢 K2 Fitness, Yanthampalawa

📞 Call / WhatsApp: 077 108 0849
💬 WhatsApp: https://wa.me/94771080849

👍 Like & Follow Our page:
https://www.facebook.com/profile.php?id=61591186551661

🔥 Don't wait—join the Zumba family today and make every workout fun!

"මං ඉස්සර ගොඩක් මහත කෙනෙක්. මගේ බර මටම දරාගන්න බැරි තරම් අපහසුතාවයක් තිබුණා. කොච්චර කෑම පාලනය කළත්, ඒකෙන් ලොකු ප්‍රතිඵලයක් ලැබුණේ නැහැ.

හැබැයි මං Alpha Fit Thash Fitness Zumba Class එකට join වෙලා දැන් මාස 2ක් වෙනවා. මේ කෙටි කාලය ඇතුළත මට ලොකු වෙනසක් දැනෙනවා. ශරීරය ගොඩක් සැහැල්ලුයි. කොන්දේ වේදනාව, කකුල් වේදනාව වගේ ගැටලුත් දැන් ගොඩක් අඩු වෙලා.

Coach හැමදාම කියන්නේ 'Couch එකේ ඉඳගෙන වෙනසක් බලාපොරොත්තු වෙන්න එපා' කියලා. ඒ නිසා මං කිසිම diet plan එකක් follow නොකර, workout එකට සහ class එකට පමණක් කැපවුණා.

Class කරන වෙලාවේ Coach අපි හැමෝටම උපරිම සහයෝගය, උනන්දුව සහ මඟපෙන්වීම ලබා දෙනවා. ඒ නිසාම workout එක විනෝදයෙන් කරන ගමන් ප්‍රතිඵලත් ලැබෙනවා.

බොහෝ Zumba classes වල නොකරන workouts පවා අපේ class එකේ කරනවා. මගේ අත්දැකීමෙන් කියන්නේ, කොච්චර මහත කෙනෙක් වුණත් හරි, හරි විදියට workout එක කරවන්න දන්න Coach කෙනෙක් ලැබුණොත් වෙනස අනිවාර්යයි.

අද මට දැනෙන මේ සැහැල්ලුව, විශ්වාසය සහ වෙනසට මුල්ම හේතුව අපේ Coach.

ස්තූතියි Coach! මේ හැම වෙනසක්ම ඔබ නිසයි. ❤️

💃🔥 ALPHA FIT THASH – ZUMBA FITNESS CLASSES 🔥💃

Ready to dance, sweat, and have fun while getting fit? Join Tharu Thennakoon for energetic Zumba sessions designed for all fitness levels!

✨ Burn Calories & Lose Weight
✨ Improve Strength & Stamina
✨ Reduce Stress & Boost Confidence
✨ Enjoy Fun-Packed Dance Workouts

📍 Kandy
🗓️ Tuesday | 5:30 PM – 7:30 PM
🗓️ Thursday | 5:30 PM – 7:30 PM

📍 Kurunegala
🗓️ Monday | 8:30 PM – 10:30 PM
🗓️ Wednesday | 8:30 PM – 10:30 PM
🗓️ Friday | 8:30 PM – 10:30 PM

👩‍🏫 Instructor: Tharu Thennakoon
📞 Call / WhatsApp: 077 108 0849

🎵 No Experience Needed – Everyone is Welcome!
💃 Let's Dance, Get Fit, and Feel Amazing Together!

💜✨

💃 ZUMBA CLASS – Dance Your Way to Fitness! 🕺

✨ Class Schedule
📅 Monday, Wednesday & Friday
🕗 8:00 AM – 10:00 AM

👩‍🏫 Instructor: Tharu Thennakoon
Licensed Zumba Instructor | Certified Nutrition Advisor

📍 Venue: K2 Fitness, Yanthampalawa
📞 Contact: 077 108 0849

🎵 Why Join?

Burn calories and lose weight
Improve stamina and flexibility
Strengthen your body
Reduce stress and boost your mood
Meet new friends in a fun, supportive environment

Don't just work out—dance, smile, and transform your life! Join us today and make every move count! 💚

💃 ZUMBA CLASS – Dance Your Way to Fitness! 🕺

Get ready to move, sweat, and have fun! Join our energetic Zumba classes designed to help you burn calories, improve fitness, boost your confidence, and relieve stress—all while dancing to exciting music.

✨ Class Schedule
📅 Every Tuesday & Thursday
⏰ 5:00 PM – 7:00 PM

👩‍🏫 Instructor: Tharu Thennakoon
Licensed Zumba Instructor | Certified Nutrition Advisor

📍 Venue: Randunu family super,monarangala,uduwela
📞 Contact: 077 108 0849

🎵 Why Join?

Burn calories and lose weight
Improve stamina and flexibility
Strengthen your body
Reduce stress and boost your mood
Meet new friends in a fun, supportive environment

Don't just work out—dance, smile, and transform your life! Join us today and make every move count! 💚

💃🔥 ALPHA FIT THASH – ZUMBA FITNESS CLASSES 🔥💃

Ready to dance, sweat, and have fun while getting fit? Join Tharu Thennakoon for energetic Zumba sessions designed for all fitness levels!

✨ Burn Calories & Lose Weight
✨ Improve Strength & Stamina
✨ Reduce Stress & Boost Confidence
✨ Enjoy Fun-Packed Dance Workouts

📍 Kurunegala
🗓️ Monday | 8:30 PM – 10:30 PM
🗓️ Wednesday | 8:30 PM – 10:30 PM
🗓️ Friday | 8:30 PM – 10:30 PM

👩‍🏫 Instructor: Tharu Thennakoon
📞 Call / WhatsApp: 077 108 0849

🎵 No Experience Needed – Everyone is Welcome!
💃 Let's Dance, Get Fit, and Feel Amazing Together!

💜✨