Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit with Hans, Sports & Fitness Instruction, Colombo.
Personal fitness training session with my sensei for muaythai strength conditioning
Contact me on 0763891137 for further inquiries for one on one personal training sessions 💪🥊
23/10/2021
It’s time to take charge!! It’s time to transform!!
Let’s get it done 💪
DM for customised one on one personal training and personalised meal plans to suit your goals 💪
Catch my clients amazing transformation within the past 2 months, dedication and commitment can take you places for sure🔥
If you want to be transformed just like her , hit me up and we can take it from there 🙏💪
13/08/2021
Went from a little chubby tummy to a hot mess within 2 weeks 😋
Who said you can’t do the same as well? Join me and let me guide you to your dream body 💪
09/08/2021
Suns out guns out 💪
I know how badly you want to enjoy every single meal you have and not end up looking like your worst nightmare, so get on board with me and let me help you look good and also enjoy your meals both at the same time!!
Pull-ups for a wider back💪
07/08/2021
Dedication and consistency is the key to all success!!
Join me and I’ll keep you dedicated and make sure you’re consistent on the path to your dream physique and healthy lifestyle 💪
27/07/2021
Your trainer likes to keep it real!!
This is how I look after 2 weeks of not being able to hit the gym due to being hospitalised and being treated for gastroenteritis and a germ infection in my intestine, all I want to say is everyday isn’t sunshine and rainbows, I know how hard it is to stay fit and stay healthy and I know how hard it is to put in the work to achieve your goals day in and day out, it’s not easy and it will not be easy but despite all the negatives we face in life the hard work and persistence we invest into our goals are going to be worth every difficult day we endured and it will pay off!!💪
Join me and let me guide you to your dream physique and the healthy lifestyle you always wanted!!
20/07/2021
Strive for greatness and don’t let anyone make you doubt your dreams and ambitions!
Join me and let me guide you to your dream body💪
14/07/2021
There will be haters on your dreams , so build something good for them to look at while they follow you on your journey💪
Join me and let me guide you to your dream body!!
11/07/2021
Rome wasn’t built In a day which is why it’s a masterpiece!!
If I can do it so can you!!
So let’s get it done 💪