RayRun Fitness

🔥 OUTDOOR BOOTCAMP EXPERIENCE 🔥
Move with Purpose. Endure with Power.

📍 Independence Park (in front of Furi Mall)
🗓 Saturday | 27 December 2025
⏰ 5:30 PM (Sharp)

A structured, coach-led outdoor session designed for
✔ Beginners
✔ General Fitness
✔ Performance

Safe. Energizing. Results-driven.

👉 Confirm your slot & select your fitness level:
🔗 https://t.me/hybridcamp

RayRun Fitness

Telegram: Contact @hybridcamp

Certified BootCamp Instructor & Group Personal Training Specialist – Level 03.

Completed an intensive training program in Petaling Jaya, Malaysia, focusing on advanced coaching theory, group dynamics, and hands-on practical application.

THE WORKOUT - Arjuna Solitaire Hotel

💥 THE WORKOUT — WHERE LUXURY MEETS STRENGTH! 💪
📍 Arjuna Resort & Spa, Sihanoukville
Transform your lifestyle with quality training, science-based fitness programs, and world-class amenities — all in one place.
Whether you’re a hotel guest, employee, or community member, THE WORKOUT is your destination for total wellness.

🔥 What We Offer:

🏋️‍♀️ Fully equipped gym (24/7 access)
💦 Pool & Sauna access included
💪 Personal Training & BootCamp Programs
🥤 Wellness Smoothies & Diet Guidance
🎯 Specialty Classes — HIIT | CrossFit | Rise & Move
✨ New Members Welcome!

Ask about our special promotions and community discounts this season!

📅 Open 24 Hours
📍 Kampong Dewa Resort, Otres Marina Road #833, Sihanoukville
📞 015 418 668
📩 [email protected]

🎯 Train with purpose. Recover with passion. Live with balance.

🏃‍♂️ Elevate Your Fitness Journey at THE WORKOUT – Arjuna Hotel & Spa

At THE WORKOUT, we believe in building more than just strength — we help you develop stamina, resilience, and discipline to transform your entire lifestyle.

Our Indonesian community of fitness enthusiasts, including passionate runners, choose THE WORKOUT to enhance performance and achieve lasting physiological improvements through personalized training programs.

Modern equipment, and a luxury wellness environment, your goals are within reach.
It’s not just about fitness — it’s about mindset, habit, and discipline.

📍 Located at the 13th Floor of Arjuna Hotel & Spa
💪 Tailored Programs for Endurance & Strength
🤝 Join our elite community today

📣 Experience THE WORKOUT – Free Trial Workout & Consultation!

🔥 Ready to transform your fitness journey? Whether you’re a hotel guest, local resident, or casino staff, THE WORKOUT invites you to try our gym for FREE!

✅ What’s Included in Your Free Trial:

- 1 Personalized Fitness Consultation with our professional trainer
- 1 Free Workout Session (Gym, Poolside, or Group Class Trial)
- Access to Sauna & Pool on the same day
- Guided tour of THE WORKOUT facilities

💎 Why Choose THE WORKOUT?
✔️ Premium gym inside Arjuna Hotel, Casino & Spa
✔️ Full access to state-of-the-art equipment, sauna, and pool
✔️ Professional trainers to guide your fitness goals
✔️ A community that motivates and inspires

📍 Location: Arjuna Hotel, Casino & Spa
📅 Available: Every Week (Limited Slots)

💬 Book your free trial today at the reception or message us here!
👉 Don’t just work out, train smarter. Start your journey with THE WORKOUT.

Telegram :

🎯 JOIN ME ON THE DAILY SQUAT CHALLENGE! 🏋️‍♂️🔥

Hey everyone!

I'm on Day 18 of my personal fitness journey—currently crushing 200 squats a day 💪 Started at 100 reps and every 10 days, I'm adding more until I hit 1,000 squats in one set! 😤

✅ It’s not just about legs—
It’s about discipline, growth, and mental toughness.

🌟 Wanna challenge your limits too?
No gym needed. No excuses. Just commitment.

👉 Here’s the Plan:

Start with 100 reps/day

Add squats every 10 days

Reach 1,000 reps in one set together!

📅 No pressure—start whenever you’re ready, but start now. Let’s motivate each other and keep pushing forward. I’ll be updating daily. Let me know if you're in! 💥

100km Ride Steung Hav-Preynob loop all climbs with heavy rains ony wayback to Sihanoukville. Tired legs ,and yet still pedaling...

Weekend Ride with and Maggie

My first Artwork for this year 2023. It's nice to be back after 8 long years. My cravings to art is finally back.

Graphite Pencils : 2B 4B 6B 9B
Paper : Fabriano (200GSM)