21/07/2023
As we introduce solid foods to our babies it is important to remember the impact solid foods have on their speech development.
Developing foods that are soft and easy to digest has been a gradual process in human evolution. I am sure no one wants to go back to our ancestors' countless days when cooking and chewing their food took most of their waking days. However, as we create new ways to prepare food, we forget how important chewing food is for us, especially babies and toddlers.
Chewing is an important gross motor skill that highly impacts a child’s holistic development. It’s a skill that engages all the child’s senses (with a gradual introduction to different textures). Chewing food is an important skill that children need to learn for their health and development.
Chewing food requires coordination and strength of the oral motor muscles. Chewing also helps children explore different textures, tastes, and sensations in their mouths. These experiences help children develop awareness and control of their oral structures, which are essential for speech production.