01/09/2025
Tharaka traditional 'Kathongo' is cooked with pearl millet flour, peas, cowpeas vegetables and and added matanka (Canton melon). These ingredients are highly nutritious with pearl millet containing omega 3 fatty acids essential for better brain function and other nutrient dense benefits like heart health. Matanka (cooked melon) is good for immune function, bone health, antioxidant, eye health and regulate blood sugar among others. Simply, we have a food policy. "You are what you eat. Know where the food you eat comes from". And most of the food we eat are grown in our farm - free from chemicals.
23/10/2024
Closing 3rd Term 2024 at KLC in style.
22/10/2024
We wish our 2024 KPSEA candidates all the best in the coming exams.
28/09/2024
Shout out to my newest followers! Excited to have you onboard! Karibuni sana, ndugu na marafiki. Simon Mwenda, Davies Quine, Peter Muthuri, Emanuel John, Trapper Trapper, Alex Gitonga, Nyaga Cathrine, Njeru Matame, Makenzi Mahappy Kesh Kesh, Shadri Fayee, Joyce Kaburu, Nash Nash, Ikunga Patrick, Ritajoy Gakeeri, Alekii Officer, Maich Mwash, Evans Mutuma, Harrison Mutuma, Jacinta Muriuki, Caaisa Caaisa
01/11/2023
We concluded our KPSEA and KCPE exams in style. Planting a tree to remember our time together at The Kithino Learning Centre .