Royal Minds Educational & Counselling Consultancy -Romecc

30/07/2026

A SPECIAL INVITATION TO TEACHERS, TEACHER COUNSELLORS & COUNSELLORS

You are the ones who hold others together.

You listen when hearts are breaking. You encourage when hope is fading. You teach when minds are weary. You counsel when lives seem to be falling apart.

But in the process of healing others, who is healing you?

Too many educators and counsellors are silently carrying the weight of stress, burnout, compassion fatigue, and emotional exhaustion.

You continue showing up every day—not because it's easy, but because you care.

Now it's your turn to be cared for.

Join us for the Teachers' Mindful Self-Compassion Workshop – Cohort 2, a life-changing experience designed to help you cultivate inner strength, emotional resilience, and lasting wellbeing through practical, evidence-based mindfulness and self-compassion practices.

📅 Monday, 3rd – Wednesday, 5th August 2026 🕕 6:00–8:00 p.m. (EAT) 💻 Online via Zoom

🎓 Facilitated by Dr. Susan Gitau, Kenya's only Accredited Mindful Self-Compassion Trainer.

⚠️ Limited spaces available! Registration is on a first-come, first-served basis.

Don't wait until burnout forces you to stop.

Choose yourself today, so you can continue serving others with renewed energy, compassion, and purpose.

Because when those who care for others learn to care for themselves, lives are transformed, families are strengthened, and classrooms become places where both teachers and learners flourish.

Nourish Yourself. Empower Others. Transform Lives.

27/07/2026

Today marks the beginning of a transformative journey as we welcome Cohort 2 to the Teachers' Mindful Self-Compassion Online Workshop.

Our focus today is on understanding the realities that many educators silently carry:
1. Stress, Burnout and Trauma in the Workplace
2. The Effects of Stress, Burnout and Trauma on Teachers' Mental Health and Wellbeing

These sessions are designed to help teachers understand their experiences, build self-awareness, and begin the journey towards healing, resilience, and renewed purpose.

Every teacher deserves to be cared for, valued, and empowered. Join us as we invest in the wellbeing of those who tirelessly invest in the lives of others.

we look forward to growing together 🙏

24/07/2026

REGISTRATIONS ARE NOW OPEN – COHORT 2

The journey continues!

Following the overwhelming success of Cohort 1, we warmly invite you to join Cohort 2 of the Teachers' Mindful Self-Compassion Online Workshop—a transformative experience designed to help educators care for themselves while continuing to care for others with compassion, resilience, and purpose.

Take time to pause, reflect, recharge, and reconnect with yourself as you learn practical, evidence-based mindfulness and self-compassion skills that enhance personal wellbeing, professional effectiveness, and healthy relationships.

This is more than a workshop—it is a community of educators committed to learning, growing, and empowering one another.

✨ Limited Spaces Available – Only 100 Participants!

Registration is on a first-come, first-served basis. Secure your place today and invest in your wellbeing, because you cannot pour from an empty cup.

If you are interested in joining Cohort 2, kindly send a WhatsApp message to Counsellor Alice on 0721 688 758 to reserve your space.

We look forward to welcoming you as we continue to learn, grow, connect, and empower one another.

Dr. Susan Gitau Counselling Foundation
&
Royal Minds Educational and Counselling Consultancy

Nourish Yourself. Empower Others. Transform Lives.

24/07/2026

Thank You for Attending!

Three days. One purpose. Countless moments of learning, reflection, and growth.

Thank you for being part of the Teachers' Mindful Self-Compassion Online Workshop. Your commitment to caring for yourself so that you can better care for others made this journey truly meaningful.

We trust that the compassion you have cultivated will continue to strengthen your heart, renew your purpose, and positively transform every life you touch. Keep practising self-compassion, continue inspiring others, and always remember: you cannot pour from an empty cup.

We look forward to many more opportunities to learn, grow, connect, and empower one another.

Together, we are nurturing healthier educators, stronger schools, happier families, and thriving communities.

With gratitude and love,

Dr. Susan Gitau Counselling Foundation
&
Royal Minds Educational and Counselling Consultancy

21/07/2026

WELCOME TO DAY TWO!

Esteemed participants,

Today is more than another workshop session—it's an opportunity to deepen our journey of healing, self-awareness, and personal growth.

Yesterday, we explored the realities of stress, burnout, and trauma in the lives of educators. Today, we take the next step: discovering the life-changing practice of Mindful Self-Compassion.

We will be introduced to its core principles and practical mindfulness exercises that we can immediately apply in our daily life to reduce stress, restore emotional balance, and strengthen our resilience.

Remember, we cannot give our best to others if we continually neglect ourself. Every moment you invest in your own wellbeing is an investment in your learners, your family, your colleagues, and your community.

Dear ones, come with an open heart, a willing mind, and a readiness to experience something transformational.

The simple practices you learn today have the power to change how you respond to challenges, relate to yourself, and thrive both personally and professionally.

This is one session you simply cannot afford to miss.

Together, we are building healthier minds, healthier schools, healthier families, and healthier communities.

We look forward to learning, growing, and flourishing with you this evening.

Wishing you a blessed day ahead full of God's Blessings.

Counsellor Alice Songok - Your Host

Nourish Yourself. Empower Others. transform Lives.

20/07/2026

It was a huge success!

14/07/2026

HELLO

14/07/2026

14/07/2026

Every day, teachers and helping professionals carry the dreams, fears, struggles, and hopes of others. They encourage, mentor, counsel, comfort, and inspire—but too often, they neglect their own well-being.

The truth is simple: you cannot continue pouring into others if your own cup is empty.

Stress, compassion fatigue, emotional exhaustion, and burnout silently rob many educators of their passion, joy, and effectiveness. Left unchecked, they affect our health, relationships, teaching, and the lives of those who depend on us.

The Teachers' Mindful Self-Compassion Online Workshop is more than a training—it is an opportunity to pause, recharge, and rediscover yourself. You will gain practical, evidence-based strategies to strengthen emotional resilience, manage stress, prevent burnout, and cultivate self-compassion while becoming a more effective educator, counsellor, and helping professional.

When teachers are emotionally healthy, learners thrive. Healthy educators build stronger relationships, create positive learning environments, make better decisions, and inspire lasting transformation.

Investing in your well-being is not a luxury—it is a professional responsibility.

As promised during the 2026 Annual Forum of Guidance and Counselling Teachers, this workshop is offered FREE OF CHARGE to ensure that every educator and helping professional has access to this life-changing learning opportunity.

⏳ Registration is NOW OPEN!
Limited spaces are available to ensure meaningful participation and engagement.

Registration will be closed once the available slots are filled. The workshop access link will ONLY be shared with registered participants.

Don't wait until burnout forces you to slow down. Take the step today to care for yourself so you can continue caring for others.

👉 Secure your place now: https://forms.gle/TaZSYdfBHGP2zDFq6

Your well-being matters. Your learners need the best version of you. Register today before the available spaces are filled.

Nourish Yourself. Empower Others.

01/05/2026

The Second Term 2026 has officially begun—a fresh opportunity to build stronger, more supportive school communities.

Training student leaders and peer counsellors is not just an activity; it is an investment in the heart of the school. Well-trained student leaders promote discipline, responsibility, and effective communication between students and administration. They become role models who influence positive behaviour and help create a conducive learning environment.

Peer counsellors, on the other hand, play a critical role in supporting fellow learners emotionally and socially. In a time when many students face academic pressure, mental health challenges, and social struggles, trained peer counsellors provide a safe space for listening, guidance, and early intervention. This strengthens the overall wellbeing of learners and enhances academic performance.

At Royal Minds Educational and Counselling Consultants, we are committed to equipping these young leaders with practical skills in leadership, communication, conflict resolution, emotional intelligence, and ethical decision-making. Our training is impactful, engaging, and tailored to meet the unique needs of each school.

We are currently receiving bookings for Second Term training, and we warmly invite schools to partner with us in nurturing responsible, confident, and compassionate student leaders.
We also take this opportunity to sincerely appreciate all schools and teams that have already trained with us. Your commitment to empowering learners and building strong leadership structures is truly commendable. Together, we are shaping a generation that will lead with integrity and purpose.

We wish all schools, educators, and learners a blessed and productive term.

📞 Contact Us Today:
+254 721 688 758
+254 717 325 170
📧 Email:
[email protected]
Let us make this term meaningful—by investing in our students today for a better tomorrow.