Changed You

Dear all,

I would like to announce that ChangED(in) will be merging with The Mindful Tourist. The Mindful Coaching services will be commencing from November 2020.

https://themindfultourist.net/

If you wish to commence The Mindful Coaching prior to this time, please contact me via FB.

Warm regards,
Milena

Before closing my eyes - "You can do it" - resonate in my mind. As if there was another person in me.

Before opening my eyes - "You can do it" - resonate in my mind, too. As if there was another person in me.

Learn to encourage yourself and things will change.

Liz Sherley-Dale, Molly Arnthal, Bianca Joseph, Christi Saedi, Jacopo Rosamilia, Miyuki Yasuda, Mairi Hachi

Desiderata by Max Ehrmann

"Go placidly amid the noise and the haste,
and remember what peace there may be in silence.
As far as possible, without surrender,
be on good terms with all persons.

Speak your truth quietly and clearly;
and listen to others,
even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons;
they are vexatious to the spirit.

If you compare yourself with others,
you may become vain or bitter,
for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs,
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals,
and everywhere life is full of heroism.

Be yourself.
Especially do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment,
it is as perennial as the grass.

Take kindly the counsel of the years,
gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.

Therefore be at peace with God,
whatever you conceive Him to be.
And whatever your labors and aspirations,
in the noisy confusion of life,
keep peace in your soul.

With all its sham, drudgery and broken dreams,
it is still a beautiful world.
Be cheerful. Strive to be happy."

Thank you to those who signed up for Covid-19 Support Campaign with ChangED(in)U.

You're courageous - you admitted you need help.

Partnerzy Głównym partnerem The Lost Child Association jest ChangED(in)U. Jeśli nadal jesteś w trakcie leczenia i czujesz, że zmierzasz we właściwym kierunku, ale nie jesteś pewien jaki kolejny krok powinien…

Partners ChangED(in)U is the main partner of The Lost Child Association.If you are still in the process of healing and you feel you have been moving in the right direction, but you are not sure what next st…

Moi Drodzy,

ChangED(in)U jest z Tobą. W tych niespokojnych czasach - gdy tak wielu z nas martwi się tym, co przyniesie przyszłość - musimy się wspólnie wspierać.

Moim sposobem jest stworzenie przestrzeni, w której będziesz mógł porozmawiać na tematach swoich zmartwień i przygotować się na nadchodzące przeszkody.

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W świetle chaosu spowodowanego przez COVID-19, ChangED(in)U oferuje 5 darmowych sesji coachingowych (spotkań) dla pierwszych 5 osób, które skontaktują się z ChangED(in)U na [email protected]

Jeśli jesteś zainteresowany/a, proszę postępuj zgodnie z tymi instrukcjami:

- w sekcji tematu e-maila wpisz DARMOWE SPOTKANIA;

- w treści e-maila przedstaw się;

- jeśli masz jakieś pytania, uwzględnij je w swojej wiadomości;

- po otrzymaniu twojej wiadomości, w przeciągu kilku dni, założycielka firmy ChangED(in)U, Milena, skontaktuje się z Tobą, aby omówić szczegóły darmowych spotkań jak również datę i godzinę pierwszego spotkania;

- wszystkie spotkania będą się odbywały online.

W zależności od odzewu społecznego, ChangED(in)U jest wstanie zwiększyć liczbę miejsc.

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Przygotuj się na najgorsze i najlepsze scenariusze. Jak możesz to zrobić? Jest wiele sposobów. Jednym z nich jest ocena swojej bieżącej sytuacji poprzez spojrzenie na różne obszary swojego życia i budowanie świadomości na temat tego, co może się zmienić w nadchodzących miesiącach lub latach.

Uzbrojenie się emocjonalnie, na najgorsze i najlepsze, oraz myślenie o strategiach jak sobie radzić z nadchodzącym stresem, sprawi, że będziesz bardziej odporny na przeszkody życiowe.

Bądź bezpieczny i zdrowy.

Gorąco pozdrawiam i do usłyszenia.

Milena A. Guziak,
ACC Life Coach & Założycielka firmy ChangED(in)U

Dear all,

ChangED(in)U recognizes the importance of STAYING CONNECTED and SUPPORTING EACH OTHER during these extraordinary times when so many of us are worried about what the future holds.

Prepare yourself for the worst and the best scenarios. How can you do it? There are many ways. One way is to evaluate your current situations by looking at different areas of your life and creating awareness about what may or may not change in coming months or years.

Making some mental space for the worst and the best to come and thinking of some recovery strategies will make you more resilient with upcoming roadblocks.

In light of ongoing global impact due to COVID-19, ChangED(in)U is happy to give away 5 pro bono sessions (online) to the first 5 people who reach out to ChangED(in)U on [email protected]

Please follow these instructions:
- in the subject line section of your email write PRO BONO SESSIONS,
- in the body of your email INTRODUCE yourself briefly,
- once your email has been received, you will be contaced by Milena, the founder of ChangED(in)U; we will take from there to arrange for your first coaching session.

I look forward to hearing from you.

Stay safe and healthy.

Warm regards,

Milena A. Guziak,
ACC Life Coach & Founder of ChangED(in)U

I'm happy to announce that ChangED(in)U officially relocated to Thailand.

Let the new journey begin!

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A positive Change (in) U leads to changes around you. You are the driving force of those changes.
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Milena A. Guziak
CEO & Founder, ChangED(in)U

ChangED(in)U & The Mindful Tourist bring people together in many ways. One simple way is to make the most of the forest: set a meeting away from crowded streets and noise pollution.
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The scent of the air
The sound of flowing water
The sight of the forest
Birds chirping away
Breath
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Meet Jacopo Rosamilia

"The thing I mostly appreciated about Milena’s life coaching program was the empathy and human understanding she has shown me when I was facing emotional roadblocks or was overwhelmed with feelings of distress or longing.

Life Coaching with Milena was to me an overall enriching and precious experience and I would suggest it to those who are just making their lives living themselves, forgot of their goals and/or the ways they can reach them."

Discover your potential with ChangED(in)U through a 10-session programme.

Find out more by reading stories of those who completed it already.

Meet Miyuki:

"I was surprised that I can move on to the next step after only three sessions with Milena. Putting into practice what I have learned about myslef and actions that sprung directly from this learning have helped my personal development and with building better relationships with my colleagues."

https://changedinu.com/voices/

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ChangED(in)U

Meet Molly =)

"Milena has taught me to visualise my fears and feelings, and in doing so I’ve become comfortable with recognising them and how they impact my daily life. The layout of the sessions requires a lot of self-reflection and evaluation, something that has now changed the way I approach every area of my life. Having something to achieve each week, and having a recovery plan for if things go wrong has helped me finally move forward, free from self-imposed pressure and the paralysis of failure."

Read more about Molly's journey here: https://changedinu.com/2020/01/15/molly-arnthal/

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Book a Free Discovery Session to find out more about Coaching Programme with ChangED(in)U.

https://calendly.com/changedinu