Grace Miori

Grace Miori Slow living in Japan 🌿
🚶365 Morning Walk
🧵 Sewing with rescued kimono silk
🍵 Tea, crows & everyday beauty
(1)

27/08/2026

Day 91/365 🌿

My morning walk as usual...

I followed my usual path, met a few friends along the way, and even discovered a new rock to sit on and meditate.

Meditation attempt #2. 🧘‍♀️

Surprisingly, it went much better than I expected.

Of course, my mind immediately said:
Someone will definitely disturb me. 🙄

So I sent that thought away.

Breathe in.
Breathe out.

At some point, I remembered Reiki... and somehow my morning walk turned into a little Reiki meditation session. ✨

And today happens to be Kin 1 — Red Magnetic Dragon, the first day of a new 260-day Dreamspell cycle.

So perhaps it's a good day to begin something new.

Nothing dramatic.
Just a walk, a little breathing, and a new place to sit. ❤️

My companions today:
📖 The Telomere Effect
📖 The Happiness Trap

26/08/2026

Shiromichi has his own schedule. 😂🐈

25/08/2026

90/365 🌿

It's my day off, so I allowed my morning to be slower than usual. No rushing ahead.

I walked a little, did my taiso, and even checked the place where I met the little kitty yesterday. Sadly, no kitty today... Maybe next time. 🐈

Today's books gave me plenty to think about—10% Happier and Soundtracks.

And after hearing meditation mentioned in so many of the books I've been listening to, I finally decided:

Today I'll start.

I found a beautiful quiet spot and a beautiful rock to sit on.
I closed my eyes...
And then—

CAW! 🐦😂

Yep. McKuroske was taking notes. 📝

But then I started thinking about that rock.

Maybe rocks are actually the best meditators. They don't rush. They don't complain. They simply stay. They feel the wind, the sun and the rain.

People cut them, shape them, move them...

And somehow, they remain.
Maybe there is something to learn from that. 🪨🌿

24/08/2026

🌿 Day 89/365

This morning, I was listening to "Love Yourself Like Your Life Depends on It" and "Einstein: His Life and Universe..."

Two very different books, but somehow both gave me things to think about. 📖

I've also been thinking about adding a short meditation after my morning walk.

They say it's easier to add a new habit to an existing one... so maybe I'll give it a try. 🌿

And then, right in the middle of all my deep thoughts...

🐱 A kitty appeared with a very shy little meow.

So... do I start making friends again? 😂

Probably.

Starting tomorrow, I think I'll bring some cat treats along. 😋

Unfortunately, just as the kitty was getting brave enough to come closer, someone walked past and scared it away.

Well...

We'll try again tomorrow. 🐾

23/08/2026

Day 88/365

A beautiful morning, quiet alleys...

Nothing pointing to the fact that today is Monday.

But in less than an hour, everything will look different.

That's the magic of early morning. 🌿

#

21/08/2026

86/365 🚶‍♀️🐶

My day started as usual…
walking Yoru. 🐶

Emotional support from my Pekingese?
“5 km? No thanks.” 😑😂

So I just hung around for a while, wondering which way I should go. 🤔

I took a little picture of the lantern for the record… 🏮

And then, on my way, my Radio Taiso friends started walking with me. 🥰

So my morning became full of little talks and laughs.

Which, of course, made filming almost impossible. 😂🎥

So instead, I just recorded a busy Saturday morning in Japan. 🚃🏙️

The holiday mood is slowly coming to an end… and everyone is getting back to work. 💪

Have a great weekend! 😀🌿

20/08/2026

Sometimes, a different path leads to a good conversation. 🌿

85/365 🚶‍♀️

"Isn't it boring to walk the same path every day?"

An old gentleman asked me this morning.

"How about walking together on a different one?"

So... why not? 😌

A different path, a good conversation, and a lovely morning.

Sometimes it's nice to change the route. 🌿

19/08/2026

84/365 🌿

This morning, I had a feeling I should change my route.

There was a shrine I could always see from the park, with its beautiful roof peeking through the trees...

So I thought, why not? Let's see. 🤔

At the end of my walk, I finally turned toward it.

And there it was — Takakirokusho Shrine. ⛩️

What a beautiful, peaceful place.

Sometimes, changing the route by just a little leads you somewhere you didn't know you needed to go. 🌿

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Akaike
Inazawa-shi, Aichi

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+81587228233

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