01/05/2022
SAVE THE DATE! 05.08.22 💝🧘🏼♀️🥂🧘🏻♀️💝
Personalized online yoga classes for women to build strength & confidence from the comfort of home. www.heysteviloren.com So what is a Discovery Session?
Visit the Website to schedule your Free 30-Minute Discovery Session! Yoga is my favorite way to build strength and provide an element of relaxation but when you’re new to the practice, it can be intimidating. You’re in a room full of people and you think that they all know more about yoga than you do. If you’re self conscious of everyone around you in class, you won’t actually reap the benefits of
01/05/2022
SAVE THE DATE! 05.08.22 💝🧘🏼♀️🥂🧘🏻♀️💝
22/12/2021
Happy Christmas week! I’ll be hosting an Old Year, New Year Yoga Class this Thursday! Last class of 2021!
Join me for:
✨Reflection & Intention journaling prompts
🧘🏼♀️Movement & Stillness for your mind & body
➡️Online event Thursday Dec. 23rd
🇺🇸7am or 🇩🇪2pm depending on where you are in the 🌍
🎁15 to join
DM me and I’ll send the link to register!
01/11/2021
Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕
01/11/2021
I use the word stillness in my yoga sessions often. “Finding stillness…” “Observing stillness…” It’s actually easier to keep moving. To stay busy. To fill your days. To distract yourself. So this is my reminder to myself and to you.
“You rest now. Rest for longer than you are used to resting. Make a stillness around you, a field of peace. Your best work, the best time of your life will grow out of this peace.”
-Peter Heller, The Painter ✨
05/10/2021
Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕
30/09/2021
It’s often easier for women to take care of others than it is to make themselves a priority. We are natural caregivers but we have to care for ourselves as well.✨
When I change my perception and consider what “future me” needs, then I can see clearly what she requires most from me now and I can take action to make life easier for her.
I eat healthier.
I exercise.
I get more sleep.
I nurture myself more...All because I know that the best version of me needs this kind of self love.
No matter where you are at on your path, keep on going. Your future self will thank you. 💖
17/09/2021
Register for Soulful Sunday here!💖⬇️
Soulful Sunday Workshop — Stevi Loren Yoga These are 90-Minute Wellness Sessions to reflect, reset & relax each month! Mark your 2021 Calendar! Sept.19 + Oct.17 + Nov.21 +Dec.19 We meet virtually on Zoom so set up a space to do yoga in your home, grab a pen & journal and a beverage of your choice! I will lead you thr
17/09/2021
Wishing you ✨today. We all have stellar days & unpleasant days. Ride the wave.🏄🏻♀️🌊🤙🏻
This weekend is Soulful Sunday. If you’re in need to self care & good vibes, join me.✨I’ll lead you through a restorative yoga class + visualization meditation and we’ll wrap up the session with reflection questions & guided journal prompts. 90-minutes of soul care.🧿
Link in comments to register. More info in my story. See ya Sunday!
13/09/2021
Hey Moon Lovers! ✨You’re invited this Sunday to a 90-minute Wellness Session from the comfort of your home.
I will lead you through a restorative yoga class + visualization meditation and we will end the session with reflection questions & guided journal prompts.
Roll out your mat, grab a pen & journal and something to sip on.
🍋💧☕️🍾🍷🫖
🧘🏼♀️All levels welcome. Yoga beginners encouraged.
✍🏼No previous journal experience required & don’t worry, you don’t have to share your thoughts. They are yours.
🔮Soulful Sundays are monthly events for you to reset, relax & reflect. 💲24
🌕Link in comments to register!✨
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01/09/2021
Take what you need.💫 Affirmations are simple statements that declare or describe a feeling or goal as if it has already been achieved. These positive statements when repeated (and believed) can be a great tool for manifestation. 🔮💕