Art of Teaching Yoga

☯️ You're invited to the Qigong Global Summit ☯️ Free Online event
I’m honored to be among more than 35 leading Qigong teachers, masters, and doctors in this year’s Qigong Global Summit 27 February -3 March by The Shift Network
Qigong and Yoga share many similarities and complement each other, and if you're a fan of Yoga and/or Qigong, you'll enjoy my free workshop on the five elements of Traditional Chinese Medicine and how they relate to key phases of your creative cycles as a woman, and how you can harness them to manifest abundance, joy, and flow in your life.
​By registering, you'll not only be able to access my workshop, but more than 35 amazing Qigong and mindfulness workshops by leading experts in the field, to complement your Yoga practice / teaching. Want to register?
Reply below and I'll send you the link to join for free 😊

❓ Would you please help? ❓
As part of a research project, I'm looking for 100 women who practice mindfulness (Yoga, Meditation, Qigong etc.) who struggle with overwhelm that's affecting their performance in their business / at work. I've already gotten 54 responses for the 5 min survey, but need 46 more responses, the deadline is 2nd Jan Thursday this week.
🆘 How you can help: 🆘
🙏If this isn't relevant to you but you'd still like to help, could you please take 1 second to help to like this post so it gets shown to more people?
🙏If this is you, or someone you know and you'd like to help please reply below, and I'll send you the survey link 😊
Thank you!

CALL FOR SUPPORT FOR UKRAINE
Two days ago I was introduced to the concept of ‘spending my privilege’ by my teacher, Uma Dinsmore Tuli, who is an activist, eco-feminist and passionate Yoga Teacher. She says, each of us has a certain level of privilege, this can be our freedom - be it financial freedom, freedom of speech, freedom of time to be able to do what we want, and freedom to influence others. We can spend this privilege to support others and make this world a better place.

Yesterday Russia invaded Ukraine. More than 40 Ukrainian soldiers and 10 Ukrainian civilians have died. I have a dear friend, who is from and presently living in Ukraine. When the news broke out I was extremely worried, disturbed and upset, and have been in this state all day. Thankfully my friend is alright, though obviously shaken.

In the midst of this I mustered up courage to write this post because I think the next steps forward are the most important.

This how I pledge to help:
✅ I pledge to donate all my earnings from my public InsightTimer classes from now till March to support the Ukrainian Army. You can join me this Saturday for Qigong & Yoga Nidra. We will move, shake, dream and pray for Ukraine: https://bit.ly/3JOBkov
✅ I pledge to share about this in every single community I am a part of, to all all people I have influence over, including the companies I work for, the people I support, those on my mailing list
✅ I pledge to declare loudly to urge others to not turn a blind eye, and instead of commenting by the side lines, take action and show your support to Ukraine.
If we want the world to be a better place, we have to be the change we want to see.

✅ HOW CAN YOU HELP? BY SPENDING YOUR PRIVILEGE.
🔹Like this post, comment below, so this gets shown to more people.
🔹 Read and share verified information about Russia’s attack on Ukraine. https://www.bbc.com/news/world-europe-60503037
Facebook: https://www.facebook.com/UkraineUA.MFA
Instagram: https://www.instagram.com/ukraine.ua/
🔹Tell others, share on social media, use the hashtags
🔹Donate to the support the wounded soldiers of Ukraine https://www.facebook.com/donate/1117926865687741/
The smallest action you can do is to like and comment on this post so that this gets shown to more people.

Masterclasses for FEB - Mar are up!
All sessions will be held live on Zoom. If you'd like to join in (free) reply below and I will send you the registration link 😊👇

Art of Teaching Yoga BECOME A CONFIDENT & EMPOWERING YOGA TEACHER
This community was created for you to find your unique voice, connect with your tribe, and make a sustainable living teaching Yoga with confidence & lasting impact.

Want to learn how to plan your lessons efficiently & effectively?
Join our mailing list to download your FREE lesson planning workbook & training! 👉 https://bit.ly/3pI7jwG

Happy thanksgiving! What are you thankful for today?