15/10/2024
Domattina ore 11.00
DEEP FLOW VinyasaFlowYoga di MarinaCavalcanti
29anni di yoga tra italia, India, Bali, U.S., Hawaii
15/10/2024
Domattina ore 11.00
14/10/2024
Presso Bija Yoga alle Terrazze (casalpalocco)
VinyasaFlowYoga class con Marina Cavalcanti
Lun e Mer ore 13.30 - 14.30
Mar e Gio ore 19.15 - 20.30
17/06/2024
Amazing TwistBalancing&inversions workshop ft. last saturday
29/04/2024
Anche quest'anno weekend in Toscana di yoga, gustosa cucina vegana detox, terme, spa e passeggiate nella val d'orcia
WHAT IS YOGA ?
There’s a wonderful metaphor that explains it very well: the carriage allegory.
The carriage represents the BODY, the horses pulling the carriage represent the EMOTIONS, the driver is the MIND, and the passenger is the SOUL.
The state of the average person is as follows:
the carriage is in terrible disrepair, the horses are half-wild; the driver is unfocused and drunk, and the passenger is asleep!
Yoga, it is said, repairs the carriage (body), tames the horses (emotions), sobers and focuses the driver (mind), and ultimately - reawakens the passenger (soul). The soul then remembers his or her true purpose and instructs the driver on which route to take to their ultimate destination. This is the purpose of YOGA, anything less is simply exercise. ~ Max Strom
04/05/2023
California flow (entire practise)
| Wednesday | 10:30 - 13:00 |
| Friday | 10:30 - 13:00 |
| Saturday | 10:30 - 13:00 |
| Sunday | 10:30 - 13:00 |