Assist-Tap.com - English speaking services in Rome

🌟 AssistApp is back in September with exciting updates! 🌟

We took some time to work behind the scenes and further enhance our services, but now we are thrilled to announce that we will be back in full swing in September with many exciting updates ready!

🚀 What to expect:

New features
General improvements
An even smoother user experience

Stay tuned for more updates and get ready to discover all the surprises we have in store.
Thank you for your patience and continued support! 💙

The Internet: A Powerful Tool for Keeping Your Mind Sharp!💡

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/a-possible-remedy-for-senile-dementia-regular-internet-use/

Soda Consumption Can Damage Your Gut, Brain, And Heart 🥤

Soda is a drink that contains high amounts of sugar, caffeine, and other ingredients that can harm the body. Quitting soda can be challenging, but it can improve the well-being and quality of life.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/soda-consumption-can-damage-your-gut-brain-and-heart/

Two Italian Universities Rank Among World’s Top 100 🎓

The 2023 World Reputation Ranking by Times Higher Education (THE), which was published on February 13, 2024, ranked two Italian universities in the 91-100 range.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/two-italian-universities-rank-among-worlds-top-100/

Vegan Or Mediterranean: Which Diet Is More Heart-Friendly? ❤️

There aren’t many scientific studies that pit the Mediterranean diet and vegan diet against each other. But one small, monthlong study found one of them to be slightly better for heart health.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/vegan-or-mediterranean-which-plant-based-diet-is-more-heart-friendly/

🏡 Cribmed: The Ultimate Platform for Medium-Term Rentals in Rome

Greetings, I’m Sista, and today, I’m excited to introduce you to an excellent solution for finding your home away from home in Rome: Cribmed.

Cribmed serves as a platform connecting travelers, expats, students, digital nomads, and professionals and diplomats from Rome-based Agencies (RBAs) with furnished apartments designed for short- to medium-term stays, up to one year.

Their offer is what I like most: a hassle-free and secure service. All properties listed on Cribmed undergo verification and inspection by a dedicated representative, which ensures they meet the highest standards of quality, comfort, and style.

Cribmed also provides a straightforward and secure online booking process, allowing you to pay with your preferred method. Depending on the selected apartment, some additional perks such as free Wi-Fi, parking, and air conditioning may also be available.

I appreciate the fact that their fees are lower than those of typical Italian real estate agencies.

Curious to see beautiful properties? You only have to visit:
🌐 their website: https://cribmed.com/
📱 or follow them on social media: https://www.facebook.com/Cribmed

💬 Read more on Sista®'s Blog:
https://assist-tap.com/cribmed-the-ultimate-platform-for-medium-term-rentals-in-rome

What are ‘social prescriptions’? 🩺

A recent study revealed that individuals who engaged in volunteering or participated in recreational activities consistently demonstrated better health over time.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/social-participation-a-healthy-touch-for-optimal-aging/

Picking Your Nose Could Have Serious Consequences For Your Brain Health 🤔🚫

The nose is not just an entry point; it is a highway to the brain. Picking your nose has already been linked to an increased risk of infection several times.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/picking-your-nose-could-lead-to-alzheimers-study-suggests/

What's the optimal arrangement for mirrors according to Feng Shui? 🪞

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/decorate-your-home-with-feng-shui/

Don’t Believe These 8 Fitness Myths: Experts Explain Why 🏋️‍♂️

Doing exercise the right way can benefit your health. But following bad advice can harm you. Many myths still exist in the fitness world, because science changes.

The New York Times asked more than a dozen fitness experts to reveal the myths they see most often among their clients and patients, and that they want to debunk once and for all.

Myth 1: You should stretch before you work out.
Myth 2: You need to lift heavy weights to build muscle.
Myth 3: Running ruins your knees.
Myth 4: Walking is enough to keep you fit as you age.
Myth 5: Modifications are for beginners.
Myth 6: Runners and cyclists don’t need to strength-train their lower body.
Myth 7: You need 10,000 steps a day to be healthy.
Myth 8: You recover better from a hard workout by taking an ice bath.

💬 Read the full article on Sista®'s Blog:
https://assist-tap.com/dont-believe-these-8-fitness-myths-experts-explain-why/