YogaLynn

HOLD and RELEASE

Holding onto things sometimes feels necessary and important, but perhaps it is the “letting go” that can often be the right solution in certain situations.

Nothing is constant, all is evolving, and though we think we want the security that the “ familiar” provides us with, we also often crave change and novelty. Especially these days, everything is happening so quickly.

Slow Vinyasa Yoga

‘Vi’ in sanscrito vuol dire “in modo speciale” e ‘nyasa’ significa “posizionare o fare”.

È una forma di yoga dinamica dove il flusso fluido dei movimenti si abbina alla respirazione.

Schedule :
🔸Martedì ore 19.30-20.45 Liv. 2
🔸Mercoledì ore 19.30-20.45 Liv. Base
🔸Venerdì ore 7.30-8.15 Sweet Morning Flow on line Liv. 1/2

I look try be a Warrior

Be a warrior when it comes to delivering on your ambitions. And a saint when it comes to treating people with respect, modeling generosity, and showing up with outright love.

Robin S. Sharma

Ph: .meacci

Pratica di Yoga on-line
Goodbye 2023
YOGA con Lynn Giovedi 28 dicembre ore 9.30-10.45

🎁Una pratica GRATUITA per salutare il 2023 per tutti i yogi.

‼️Compila il form nel link qui sotto
per partecipare o per ricevere la pratica il giorno successivo se non potrai esserci il giovedì mattina.
Per partecipare : https://forms.gle/FgF53DJypkiJh8659

#2023

Workshop di Slow Vinyasa Flow
Sabato 2 dicembre 15:30-17
Focus : SUPER CORE

SLOW VINYASA FLOW focus CORE 🔥
Con .lynn.jam

Sabato 2 Dicembre 2023
🕞 15.30 - 17

Tariffa workshop: €30

‼️ PROMO DICEMBRE ‼️

20% sconto sull’acquisto di un pacchetto di 10 lezioni di yoga
All levels vinyasa flow —> tutti i mercoledì in pausa pranzo 13-14

Per info e prenotazioni:

📲 app MINDBODY

📞 +39 329 003 6574

🔗 www.thecrossmilano.it

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Workshop di Slow Vinyasa Flow
Focus : A HAPPY BACK

🔸sabato 9 sett ore 11-13
🔸livello beginner/int
🔸in studio e on-line
🔸prenotazione obbligatoria
🔸una pratica che si concentra sul benessere della schiena

Prenota qui : https://get.mndbdy.ly/aoMn8ToROCb

At THE CROSS in Via abetone 18, Milano

We are a lot of things at the same time. We are family, we are friends, we are lovers, teachers, students, worriers, problem solvers, instigators, pacifists, creators, destroyers, givers and takers.
Human and imperfect, yet conscious decision makers.
We are open, yet not always, and not to everything nor everyone.
And that is perfectly fine.