29/09/2023
GOAL CRUSHING⬇️⬇️⬇️ these pics have nothing to do with this discussion but it's my life and what we're up to so it's finding purpose on the grid ;)
We have all been there, you know, when you don’t want to do something but deep down you know that it will help push you to the next level?
There's an inner voice pushing your as* to get moving and you keep telling it to shhh shhh 🤫
Breakthrough the stuck-ness by reminding yourself all of the reasons you had this goal to begin with
…and then commit
And clear out any negative beliefs
*i’m a HUGE advocate to great physical health + mental health. Work on this #1 and the rest of your goals will fall into place much easier!
Make the dr’s appts, get a therapist if needed, get your body moving in whatever way feels best for you, look up recipes that will provide maximum nutrition (80/20 rule here! You don’t need to go all in), research supplements you’re feeling called to etc
GOAL=FEEL FREAKING GOOD! As in lower stress levels + happiness creeping back in
You're worth it, you deserve it, I love you xx