09/02/2020
π₯π₯ππ.
@ Varanasi U.P India
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from aashish_gulia, Personal coach, varanasi u.p india, Varanasi.
09/02/2020
π₯π₯ππ.
@ Varanasi U.P India
28/12/2019
π₯π₯£πͺπ₯£π₯£High protein diets. π₯π₯Post workout meal. 4 white eggs Bengal gram potatoes, cucumber.
Optional dissert whitout refined sugar,
20g rice +100g milk + peanuts.
_________________________________________Protein 32g, 500 calories, 15g fat, fiber 16g
One of the best post workout meal. I have tried yet, tasty yet more than healthy. ππππππ______________
25/12/2019
π₯π₯£πͺ My High protein diet...
Daliya/oats post workout dinner olive oil made. 50g paneer +daliya/oats 100g.add one potato for weight gain optional...
There are 152 calories in 100g of Daliya. Nutrition facts. Serving size. 100g. Per serve. Energy. 634kj. 152 kcal. Protein 8.03g......
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18/12/2019
.... πΆοΈπΆοΈπΆοΈπΆοΈ @ UnderdoggsCyberhub
20/11/2019
Push yourself because no one else is going to do it for you.ββοΈ
.................. Some people like going to the pub; I enjoy going to the gym........ Aashish... π.......
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25/10/2019
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