Lightness of Silence

Hier sind drei schöne Varianten für Parivr̥tta Pārśva Koṇāsana, den gedrehten seitlichen Winkel, mit denen du deine Praxis individuell anpassen kannst.

1️⃣ Sanft & Stabil
2️⃣ Zentriert & Kraftvoll
3️⃣ Tief & Intensiv

“When we practice asanas from an interior perspective, we bring our minds back to the body. Instead of directing the body as a separate entity, we relocate our minds within our body and begin to listen to the nonverbal, non mental information contained within soma.
As we give our full attention to every breath, movement and the subtlest of sensation, the body becomes mindful and mind becomes embodied.
In doing so, we directly experience the body as an opaque form of consciousness and we start to see the intimate relationship between the contents of what we think, feel and imagine and our physical reality “
Donna Farhi

„Ashtanga meets Yogatherapie“ sucht neue Räumlichkeiten in Schwetzingen oder Umgebung.
Bitte per PN melden🫶🏽

Thank you for all the birthday wishes from all around the world! I feel very blessed 🙏

The Sun chants OM as its shines across the sky. The Sun (Surya) represents the Universal Self (Atman/Purusha), our true nature as the pure light of Consciousness.
The Sun is the basis of Yoga, through which we can realize the Divine Light within our heart, our inner Sun.
HAPPY SUMMER SOLSTICE AND INTERNATIONAL YOGA DAY, remembering their cosmic connection!
Let us all follow the ancient and eternal Solar Yoga!
https://www.vedanet.com/the-ancient-solar-yoga/2020/

it’s our time❤️ It’s always been our time.💫

This warms my heart

Ashtanga Kurs Basic in Schwetzingen immer freitags 18.-18.30 Uhr. 2 Plätze sind noch frei ❤️

“Divine happiness, even the tiniest particle of a grain of it, never leaves one again; and when one attains to the essence of things and finds one’s Self–this is supreme happiness. When it is found, nothing else remains to be found; the sense of want will not awaken anymore, and the heart’s torment will be stilled forever. Do not be satisfied with fragmentary happiness, which is invariably interrupted by shocks and blows of fate; but become complete, and having attained to perfection, be YOURSELF.”
-Anandamayi Ma

In awe

Nature-Framed Moon in Grand Canyon National Park

Photo by

Missing this place ❤️

“This life is about finding a way
to be in the world that connects
you to your soul.”
-Baba Ram Dass