International Yoga Ashram

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International Yoga Ashram

100, 200 & 300 hr YTTC courses in Rishikesh, India. we are offering 100,200,300 and 500 hour yoga teacher training course in Rishikesh India.

IYA is registered by Yoga Alliance USA and we offer an environment for sacred self-care to become your highest self, being embraced by the peaceful surroundings of the Himalaya mountains.

15/07/2025

Our yoga workshop in Germany.

21/02/2023

Art of alignment and adjustment class.
200 hour yoga teacher training in rishikesh India. www.internationalyogaashram.com

01/01/2023

Happy New Yoga Year 2023 😍🤸🏻🎉

26/12/2022

• Crow Pose aka Bakasana is a balancing pose which develops a strong core as well as strength in arms, wrists and back.
The pose improves concentration (you have to gaze upon one specific spot) and also improves balance 🙌

19/11/2022

Yoga is all about practice so do yoga and be happy. For more details about the course please visit our website. www.internationalyogaashram.com

25/10/2022

Chakrasana (Wheel Pose)
A backbending posture. It gives you a stretch across your chest, on your adomen, stretches arms, thighs and engages your whole body :-) Here you see beautiful Roopa in the pose by the ganga river in Rishikesh.

25/06/2021

Yin Yoga weekend course.
Every Saturday and Sunday
Starting on 10th of July.
10 classes.
20 hour course.
Anyone who is interested in deepening their Yin Yoga knowledge they are welcome.

Learn about sequencing, meridians, theory, pose explanations. Practice 10 different sequences. eBook included.

For more details please check here. Www.hathayogaworld.com

29/04/2021

MERIDIAN CLOCK - Increase Qi (Prana, life force) with info about dominant time slot for each meridian (energy channel), recommended activity, associated organ and function of organ, location and associated element according to TCM (Traditional Chinese Medicine).

To go deeper into the world of Yin Yoga and meridians join the certified course beginning 1st of May. Looking forward to practice with you. For more course info please contact us.

15/04/2021

Next Yin Yoga course beginning on April 24th. Two timings to choose from:
1-3 PM IST
4-6 PM IST
Every weekend (5 weekends)
Contact for more details.

Pose: Deer

17/03/2021

Receive ☺️ Relax 👌 Restore
I am super ready to give and share the joy of Yin Yoga.
March 20, 2 hours from 4-6 PM IST the 5 weekend course is beginning!

08/03/2021

Your Yin Yoga with Julie - Yin Weekend Mini Course

- 20 hours certificate registered by Yoga Alliance USA given upon completion.
- For beginners as well as intermediate and advanced.
- Continue your Yoga education with YACEP (Yoga Alliance Continuing Education Provider)
- 10 sequence course with practices and theory.
- eBook downloadable onto preferred device. Practice and read anywhere.
- eBook is included in the course.

WHAT'S INSIDE THE EBOOK?
- Detailed descriptions and pictures of more than 40 yin poses listed alphabetically and with variation explanations
- 10 sequences
- Introduction to Yin Yoga
- Theory about the meridians, Chakras, Yamyas & Niyamas and elements in Traditional Chinese medicine
- 49 pages
- Educational tools to create sequences and practice and teach yoga confidently
- Practices focusing on Traditional Chinese Medicine aspects as well as Traditional Hatha Yoga.
- Meditations
- Guide on how to teach Yin Yoga

BENEFITS
- Relaxation
- Naturally restores energy so you are ready to be productive the rest of the day in your life.
- Flexibility
- Health (mentally and physically)
- Fascial release
- Stimulates the flow of life force energy and fluid in the body
- Creates a bridge from asana to meditation, nourishing acceptance and passiveness.
- Discipline.

PRICE
Course + eBook 150 USD

WHEN & WHERE?
Only five weekends
Saturday & Sunday
3 PM - 5 PM (IST)
1 hour theory + Q + A
1 hour practice
Via Zoom

PRIVATE TIMINGS
If you are not able to join on above mentioned timings then a private course is offered at any desired time and day convenient for you. Price 200 USD.

Address

Tapovan
Tapovan

Telephone

+918894461605

Website

http://www.internationalyogaashram.com/

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