directionalcoach_umasharma

directionalcoach_umasharma Identify your limiting beliefs that has been holding you back and learn how to move past them to maximise your full potential and reach your desired results

26/05/2026

EQ isn’t a personality trait you’re born with.

It’s a skill. And today’s video is your starting point.

Watch and tell me 👇 which part of emotional intelligence do you think you need to work on the most?

LifeCoaching PersonalGrowth

Here’s the rewritten post:Most companies in India don’t have an Internal Committee.Not because they’re irresponsible. Be...
19/05/2026

Here’s the rewritten post:

Most companies in India don’t have an Internal Committee.

Not because they’re irresponsible. Because nobody told them it was mandatory.

The POSH Act exists for one reason — so every person at your workplace feels safe enough to do their best work.

What POSH is:
A legal requirement. A cultural standard. A signal to your team that their dignity matters.

What POSH is not:
A one-time HR formality.
A threat to anyone.
Something only big companies need.

If your organisation has 10 or more employees — this applies to you.

And if you don’t have an IC in place yet, you’re not alone. Nearly 80% of eligible businesses in Gujarat haven’t formed one.

That’s the gap. And it’s fixable.

📩 DM me to get started.

Gujarat

There was a time when I believed confidence belonged to other people.The fluent speakers.The socially comfortable people...
18/05/2026

There was a time when I believed confidence belonged to other people.

The fluent speakers.
The socially comfortable people.
The ones who walked into rooms without doubting themselves.

For years, I struggled with self-doubt, hesitation, fear of judgment, and the feeling of being invisible despite having so much to say inside me.

And that journey became the reason behind my first book — The Room Before the Word

This book is deeply personal. It is not just about communication or confidence. It is about emotional growth, overcoming insecurity, learning to express yourself, and understanding that confidence is not something you are born with — it is something you slowly build through life.

Through personal experiences, corporate training journeys, real conversations, and practical lessons, I have shared everything I wish someone had told me earlier.

If you have ever:
• Felt intimidated in rooms
• Struggled with confidence while speaking
• Felt insecure because of English
• Overthought yourself in conversations
• Wanted to express yourself more confidently

…this book is for you.

Your voice deserves space long before it becomes perfect.

You can grab your copy here: [Insert Book Link]

EmotionalIntelligence PersonalDevelopment

EDI isn’t a checkbox. It’s your competitive edge for 2026. 🌍As a soft skills trainer, I get a front-row seat to what hap...
01/04/2026

EDI isn’t a checkbox. It’s your competitive edge for 2026. 🌍

As a soft skills trainer, I get a front-row seat to what happens when Equality, Diversity & Inclusion (EDI) shifts from a corporate policy to everyday practice. The results aren’t just cultural; they’re measurable.

Fostering a true sense of belonging can boost innovation by 30% and team retention by 22%. Those are numbers no leader can afford to ignore.

Want to start making that shift? Here are three quick wins you can implement with your team right now:

🔹 Active Listening: Encourage a “pause and reflect” culture to organically bridge cultural and communication gaps.

🔹 Real-World Role Plays: Ditch the awkward scripts. Use real scenarios to tackle bias and spark genuine empathy.

🔹 Inclusive Feedback Loops: Build systems where every single voice actually helps shape decisions.

EDI training is no longer just a “nice-to-have”—it’s the blueprint for building resilient, high-performing cultures.

Who’s ready to level up their team this year? Drop a 🔥 in the comments if you’re in, or send me a DM for a free EDI audit checklist!

23/03/2026

This week we talked about beliefs, language, identity and the invisible patterns quietly running your life.

But today’s video is different. No tools, no techniques — just an honest conversation about how long we keep waiting to feel ready. And why that wait is almost never worth it.

If anything this week made you stop and think — I’d love to hear from you. Drop a comment or just send me a DM.

No pitch. Just a conversation. 🙏

Thank you for being here all week. It really did mean a lot.

ReframeYourLife PersonalGrowth YouAreEnough

22/03/2026

What if you could take the intensity out of a fear — in under 5 minutes?

In today’s video I walk you through a simple NLP technique that I use with my clients regularly. It won’t make the fear disappear completely — but it will loosen its grip enough for you to take that next step.

Try it and tell me 👇

What’s the one situation you’d want to use this for?

Save this one — it’s worth coming back to.

MindsetTools LifeCoaching PersonalGrowth

21/03/2026

Most people think they’re stuck because of what they’re doing wrong.

But often it goes much deeper than that.

It’s not about your habits or your routine — it’s about who you believe you are at your core.

In today’s video I talk about why that’s the piece that most people miss — and what actually needs to shift for real lasting change.

Watch and then tell me 👇
Who do you want to become in the next 12 months? Not what you want to achieve — just who you want to be.

Drop it in the comments. Sometimes just writing it is the first real step.

LifeCoaching NLPTrainer SelfBelief PersonalGrowth

20/03/2026

Most of us don’t realise we’re doing this — but the words we use inside our heads are quietly programming us every single day.

In today’s video I break down a simple but powerful NLP concept around self-talk — and show you exactly how switching a few words can completely change the signal you’re sending your brain.

Watch and then ask yourself 👇
What’s one phrase you keep repeating to yourself that you know isn’t helping you?

Drop it in the comments. You’re probably not the only one saying it.

NLPTrainer PersonalGrowth LifeCoaching GrowthMindset

19/03/2026

In today’s video I share one NLP technique that can completely change how you see yourself.

It’s called Reframing — and the idea is simple. Your so-called weakness? In the right context, it might be your biggest strength.

Watch to see how it works with real examples.

Then try this 👇
Pick one thing about yourself you’ve always seen negatively. Ask — where could this actually work in my favour?

Share your answer in the comments. You might surprise yourself.

LimitingBeliefs LifeCoaching NLPTrainer PersonalGrowth

18/03/2026

Ever wondered why smart, talented people still feel “not good enough”?
It’s not a lack of skill. It’s a belief your brain formed years ago — and has been quietly running ever since.

In today’s video I break down exactly how this happens — and why by the time we’re adults, it just feels like the truth.

Watch, and then tell me 👇

What’s one word that describes the belief you’ve been carrying?

PersonalGrowth LifeCoaching

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