Promoting the practice of yoga and healthy living Personal History
My name is Kosta Psaltis and I have been practicing yoga for over two years.
As an avid cyclist, I originally started yoga in order to alleviate pain I was having as a result of the sport. However, yoga is now something that I do every day both for the physical benefits and the peace of mind that results from practice. This past summer I traveled to India and received my certification to teach yoga. About Kosta Yoga
As an intermediate level yoga student, I feel most comfo
24/01/2015
You can now follow me on YogaTrail to get updates about my class weekly schedule!
Follow Kosta Psaltis on YogaTrail! Kosta Psaltis has a profile on YogaTrail, the World's Yoga Directory. Connect with yoga providers near and far, and stay in the loop with yoga events that are happening all around you and around the world!
23/01/2015
"We hold yoga classes every Sunday evening, thanks to talented yoga-certified Kosta Psaltis ’15. And we could not be more excited for race day to arrive!"
Running for college affordability - Claremont McKenna College Claremont McKenna College
21/01/2015
Yoga humor.
Thanks for another great year! Let's make 2015 the best year yet!
Class tonight at 8:30! We'll meet on the second floor of Kravis but if it's too busy we'll move elsewhere. See you tonight!
To anyone available tomorrow night (Sunday) at 8:30PM, I will be teaching an hour long class on the second floor of Kravis (south side). Class is open to all levels!
02/09/2014
If you've ever thought about trying yoga for the first time there has never been a better time to start! September is national yoga month and that means you have the chance to get one month of FREE yoga classes. Click the link to find out more!
About Yoga Health Foundation | Yoga Health Foundation National Yoga Month September. Free Yoga Classes and Events. TITANS OF YOGA™. Yoga-Recess™, Awareness Campaign to inspire a healthy lifestyle.
Back on campus and ready for a great semester of school and yoga!
20/08/2014
Yesterday the world lost the greatest living yoga teacher. Fortunately his teachings will continue to live on. Rest in peace B.K.S. Iyenger.
B.K.S. Iyengar, Who Helped Bring Yoga to West, Dies at 95 Mr. Iyengar, who practiced his asanas, or postures, well into his 90s, established yoga institutes on six continents.
18/06/2014
Me and my crew visiting an ashram in Rishikesh
Currently doing my yoga teacher training in India! That means I am on track to be a certified yoga teacher by the end of June!