23/03/2026
๐๐ผ๐๐ฒ ๐๐-๐๐ ๐ธ๐ด๐ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐ โ ๐๐ถ๐๐ต๐ผ๐๐ ๐ฎ๐ป๐ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐, from the comfort of your home or gym.
๐ฆ๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ผ ๐น๐ผ๐๐ฒ ๐๐ฒ๐ถ๐ด๐ต๐ even after trying different diets and workouts?
The reason could be simple โ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐๐จ๐ฉ๐ฒ๐ข๐ง๐ ๐จ๐ญ๐ก๐๐ซ๐ฌ.
If someone works out on an empty stomach, you try the same.
If someone stops eating chapati or rice, you follow that too โ hoping for results.
๐๐ฎ๐ญ ๐๐ฏ๐๐ซ๐ฒ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐๐ฅ ๐ข๐ฌ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ, ๐ฎ๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐ ๐ญ๐ก๐ข๐ฌ.
So how can someone elseโs plan work for you?
And how can you expect results from a plan that is not designed for your body?
What do ๐ฒ๐จ๐ฎ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ง๐๐๐ ?
You need ๐ฎ ๐ฑ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ฒ๐ฑ ๐ฐ๐ผ๐ฎ๐ฐ๐ต who understands:
โข Your lifestyle
โข Your daily routine
โข Your eating habits
โข Any medical conditions (if applicable)
๐๐๐ฌ๐๐ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ, ๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ๐ข๐ณ๐๐ ๐๐ข๐๐ญ ๐๐ง๐ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฉ๐ฅ๐๐ง ๐๐๐ง ๐๐ ๐๐ซ๐๐๐ญ๐๐ ๐ฌ๐ฉ๐๐๐ข๐๐ข๐๐๐ฅ๐ฅ๐ฒ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ.
My name is ๐ฆ๐ต๐ถ๐๐ฎ ๐ฆ๐ผ๐ผ๐ฑ .
I am a Certified Dietician and a Certified Weight-Loss Coach.
I have ๐๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฑ ๐๐๐+ ๐ถ๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น๐ using my proven 4-Pillar Training Method.
Iโve helped ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐น๐ผ๐๐ฒ ๐๐-๐๐ ๐ธ๐ด๐ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐, without using any products.
๐๐ ๐บ๐ฒ ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐ถ๐ด๐ต๐ ๐น๐ผ๐๐ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐๐ป๐ฑ๐ฒ๐ฟ ๐บ๐ ๐ด๐๐ถ๐ฑ๐ฎ๐ป๐ฐ๐ฒ.
08/03/2026
Two hearts, one passport, endless adventures. First trip as husband & wifeโฆ surviving each other so far , from wedding stress to beachy mess.
06/03/2026
Finally someone accepted my friend request in Malaysia ๐๐
12/10/2025
One of my dedicated client from my online weightloss programโ 15 kgs down in just 3 months!
He followed my workout and diet guidance with 70โ80% consistency, and this just goes to show that you donโt need to be perfect, just committed.
It wasnโt just about my plans โ it was his effort, discipline, and mindset that truly made the difference. ๐ช
๐ฃ๏ธ Massive respect for the effort heโs put in!
21/09/2025
๐จ Attention Overweight Busy Working Professionals
Do you want to lose weight naturally without depending on products, supplements, or fat-loss medicines?
๐ Hi, Iโm Shiva Sood โ a Certified Fitness Coach & Nutritionist.
I specialize in helping professionals like you achieve sustainable weight loss while managing your busy lifestyle.
โ
No crash diets
โ
No supplements or shortcuts
โ
100% practical & customized guidance
๐ฉ Send me a message today and book your 1-on-1 Video Consultation Call with me.
Letโs design a plan that fits your schedule and start your weight loss journey the right way!
14/09/2025
Actions speaks louder than words !
My client 20 kgs Weightloss journey in 3 months , it not just only my guidance but his hardwork also through which we have achieved this result .
Dm to transform under my guidance
27/10/2024
Adorable ๐ฅฐ
But she is staring me , wo bhi ankhen phadd ke ๐
17/02/2024
Hotter than you think ๐ฅ
๐ท
13/01/2024
Random one , First pic of 2024 !
Starting something new which has never started by any fitness influencer in India !
Any guesses !!
#
07/10/2023
Not only my male clients , my female clients are also getting abs . itโs not only my guidance but her efforts matters a lot . I was the online trainer who was making her plans but her consistency in taking up the classes matters a lot .
She is a doctor so I can understand how difficult for her to spare out the time for my live online workout session from her busy schedule .
We did home workout with a pair of dumbbells and a resistance bands with a basic home made diet .
Gym is just a way to get fit but remember its not the only way through you can get fit .