𝐓𝐡𝐞 𝐖𝐨𝐫𝐝𝐬 𝐨𝐟 𝐌𝐲 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐓𝐞𝐚𝐜𝐡𝐞𝐫

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𝐓𝐡𝐞 𝐖𝐨𝐫𝐝𝐬 𝐨𝐟 𝐌𝐲 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 Words of My Perfect Teacher"

The result of learning, contemplation, and meditation should be a steady and real increase in the love and compassion of bodhicitta, together with a steady and real diminution of ego-clinging and negative thinking.

ལུས་གནད་རྣམ་སྣང་ཆོས་བདུན།Certainly 🙏 Here is the Seven-Point Posture of Vairocana in English:🧘 The Seven-Point Posture o...
09/08/2026

ལུས་གནད་རྣམ་སྣང་ཆོས་བདུན།

Certainly 🙏 Here is the Seven-Point Posture of Vairocana in English:

🧘 The Seven-Point Posture of Vairocana

1. Legs — Sit cross-legged, with the legs stable and comfortable.
2. Hands — Place the hands in the meditation mudra, resting them in the lap.
3. Back — Keep the spine straight and upright, like a stack of coins.
4. Shoulders — Relax the shoulders naturally, without lifting or tightening them.
5. Head and neck — Keep the neck straight, with the chin slightly tucked.
6. Eyes — Keep the eyes gently open or slightly lowered, gazing naturally downward.
7. Tongue — Rest the tip of the tongue gently against the upper palate, with the mouth relaxed.

The purpose is not to make the body rigid. The posture should be straight, relaxed, stable, and alert, providing a good foundation for meditation. 🙏

A true practitioner is not found inside a monastery, nor is one found inside scriptures, and they are not found out in s...
28/07/2026

A true practitioner is not found inside a monastery, nor is one found inside scriptures, and they are not found out in society either.
Because authentic Dharma exists within the mind itself, it is only when you actualize and realize that [mind] that you can truly call it the Buddhist tradition.

⚠️ Beware of False Dharma Teachers: The Buddha Told Us to Test Before We TrustMany people today feel disappointed or eve...
18/07/2026

⚠️ Beware of False Dharma Teachers: The Buddha Told Us to Test Before We Trust

Many people today feel disappointed or even regretful after following the wrong Dharma teacher. But this is not a fault of the Dharma itself. The problem is placing trust in the wrong person.
The Buddha repeatedly advised us not to follow anyone blindly. Instead, he encouraged careful investigation and wise reflection. He compared his teachings to gold: just as a goldsmith tests gold by cutting, rubbing, and burning it before accepting it as genuine, we should carefully examine teachings and teachers before placing our faith in them.
This applies to everyone whether a teacher is famous, has many followers, is called a Rinpoche, Tulku, Lama, Guru, Ajahn, or holds any other respected title. Titles, robes, reputation, lineage, or charisma are not proof of genuine realization or authentic Dharma.
Sadly, there are teachers in many Buddhist traditions, including some who claim to be Tibetan Tulkus or Rinpoches, whose conduct does not match the Buddha’s teachings. This is why we should examine a teacher’s ethics, wisdom, and compassion rather than blindly trusting appearances or status.
True Dharma does not ask for blind belief. It invites investigation, understanding, and personal verification through practice.
Be mindful. Be patient. Test the teachings as the Buddha instructed just as gold is tested before it is accepted. Follow the Dharma, not personalities.

“How to Follow a Spiritual Friend and teacher

IF WE ARE LOOKING for a teacher who can show us this path, no ordinary being, no god, nor demon, nor even the ruler of living beings, Brahma, is capable of teaching us. Neither are those who love us—our parents, relatives, loving friends, and so forth—capable of doing so.

Who then can show us this path? A teacher or spiritual friend, and since the spiritual teacher is the one who can benefit us, we must follow a spiritual teacher and spiritual companions. Without relying on these two, we can never know how to accomplish the levels of liberation and omniscience. Nowhere in any sutra, ta**ra, or shastra is it said that liberation and omniscience can be attained through one’s own ingenuity and prowess without following these two.
Check whether or not you could accomplish the path of liberation on your own without relying on a spiritual teacher and spiritual companions: you will see that on your own it is impossible. You have to follow a spiritual friend. But it is not just anyone you happen to meet who can help you. If you take as your lama someone who teaches wrong “eight qualities: “He is a teacher, holds the treasury of the teachings, has perfected the stream of transmission,” and the rest.

You should examine more particularly a lama who teaches the pith instructions and check that he has all the following qualities:

his mind has been matured by receiving the four empowerments specific to the path of the Great Perfection which are an amplification of the fourth empowerment in the lower ta**ras: the elaborate empowerment, unelaborate empowerment, and so forth;119
he has practiced discipline by keeping the samayas purely, namely those with something to be kept—the samayas for practitioners whose realization develops gradually, which are the twenty-seven categories of the root samayas related to the teacher’s body, speech, and mind and the twenty-five branch samayas—and those with nothing to be kept—the samayas for practitioners of sudden realization, which are nonexistence, omnipresence, and so forth—of which two, nonexistence and omnipresence, relate to primordial purity, and two, unity and spontaneous presence, relate to spontaneous presence;

he has seen the absolute nature in reality through the liberating instructions on trekchö based on primordial purity and thögal based on spontaneous presence;

he has listening to his teachings and reflecting on them, rather than on trying to practice.

EMULATING THE TEACHER’S REALIZATION AND ACTIONS
When you come to emulate the teacher’s realization and actions, you should first of all acquire in your own being the essence of his wisdom mind. It would be hypocritical to emulate the teacher’s actions without attaining his realization; you should therefore acquire his realization, and only then emulate his actions.


Excerpt From
A Guide to the Words of My Perfect Teacher
Khenpo Ngawang Pelzang
This material may be protected by copyright.

Happy Dharma Teaching Day! Today we honor the sacred day when the Buddha gave his first Dharma teaching after attaining ...
18/07/2026

Happy Dharma Teaching Day!

Today we honor the sacred day when the Buddha gave his first Dharma teaching after attaining enlightenment. In this first sermon, he revealed the Four Noble Truths, the foundation of his teachings:

1. The Truth of Suffering (Dukkha) Suffering is a part of life.
2. The Truth of the Cause of Suffering Craving, attachment, and ignorance are the causes of suffering.
3. The Truth of the End of Suffering
Suffering can come to an end.
4. The Truth of the Path
The Noble Eightfold Path leads to the end of suffering and liberation.

In today’s world, we face many challenges because we often forget these timeless teachings. This sacred day reminds us to reflect on the Buddha’s wisdom, practice compassion and mindfulness, and walk the path toward peace, happiness, and liberation from samsara, the cycle of birth and death.

May we remember the Buddha’s teachings not only today but every day, and may all beings be happy, peaceful, and free from suffering.

Happy Dharma Teaching Day!

31/05/2026

On the auspicious occasion of Saga Dawa, I was fortunate to participate in Tibetan Buddhist Fire Pujas dedicated to the Four Enlightened Activities: Pacifying, Increasing, Magnetizing, and Subjugating.

These sacred practices are performed to pacify obstacles and suffering, increase positive qualities and merit, magnetize favorable conditions for Dharma and benefit, and subjugate negative forces and harmful influences. May the merit generated through these offerings bring peace, wisdom, compassion, and well-being to all sentient beings. 🙏🔥☸️

The K**a tradition represents the unbroken oral lineage of teachings transmitted from Guru Padmasambhava and the great r...
26/05/2026

The K**a tradition represents the unbroken oral lineage of teachings transmitted from Guru Padmasambhava and the great realized masters of the Nyingma school. The annual K**a Drubchoed is among the most sacred events of the Nyingma tradition, where monks and practitioners gather for intensive meditation, ritual practice, mantra recitation, offerings, and prayers dedicated to world peace and the liberation of all sentient beings.

A special feature of this year’s Drubchoed is the creation of sacred sand mandalas for seven major K**a sadhana cycles. These intricate mandalas are carefully constructed using colored sand as symbolic representations of enlightened body, speech, and mind. The creation of a sand mandala itself is a sacred meditation practice expressing purity, interdependence, compassion, and impermanence.

The Seven Sacred Sand Mandalas

A) Anuyoga Tradition (ཨ་ནུ་ཡོ་ག)

1. The Great Gathering Sutra Practice

Tibetan: མདོ་དགོངས་པ་འདུས་པ། / ཚོགས་ཆེན་འདུས་པ།
(Do Gongpa Düpa / Tshogchen Düpa)

This Anuyoga practice represents the gathering of all enlightened wisdom and compassion into a single mandala. It emphasizes the inseparable nature of appearance and emptiness and serves as a profound method for accumulating merit and wisdom for the benefit of all beings.

Ta**ra Section of Mahayoga Tradition

མ་ཧཱ་ཡོ་གའི་རྒྱུད་སྡེ།

2. The Peaceful Magical Net

Tibetan: སྒྱུ་འཕྲུལ་ཞི་བ།
(Gyutrul Zhiwa)

This peaceful manifestation of the Magical Net Ta**ra emphasizes wisdom, clarity, and pure perception. Practitioners visualize the universe as a completely pure mandala of enlightened awareness.

3. The Wrathful Magical Net

Tibetan: སྒྱུ་འཕྲུལ་ཁྲོ་བོ།
(Gyutrul Trowo)

The wrathful aspect of the Magical Net teachings transforms negative emotions and obstacles into enlightened wisdom. Though fierce in appearance, the wrathful deities embody fearless compassion working swiftly to liberate beings from suffering.

4. The Union of Buddhas

Tibetan: སངས་རྒྱས་མཉམ་སྦྱོར།
(Sangye Nyamjor)

This profound ta**ra symbolizes the indivisible unity of all Buddhas and enlightened qualities. It reveals the non-dual nature of enlightened body, speech, and mind.

C) Sadhana Section of Mahayoga Tradition

མ་ཧཱ་ཡོ་གའི་སྒྲུབ་སྡེ།

5. Yangdag Heruka

Tibetan: ཡང་དག་ཧེ་རུ་ཀ
(Yangdag Heruka)

Yangdag Heruka is one of the Eight Great Herukas of the Nyingma tradition. This wrathful wisdom deity is practiced to purify ignorance, transform anger into wisdom, and eliminate inner and outer obstacles.

6. Six-Faced Yamantaka

Tibetan: གཤིན་རྗེ།
(Shinje)

Yamantaka is the conqueror of death and ignorance. The six faces symbolize mastery over the six realms of cyclic existence, while the practice helps practitioners overcome fear and ego-clinging.

7. Vajrakilaya

Tibetan: ཕུར་པ།
(Phurpa)

Vajrakilaya is one of the most important wrathful deities in Vajrayana Buddhism. Vajrakilaya practice is renowned for removing obstacles, purifying negativity, and cutting through ignorance with swift enlightened activity.

The sacred sand mandalas created for these practices are not merely artistic works, but symbolic palaces of enlightened wisdom and compassion. Every color, shape, deity, and geometric design carries profound spiritual meaning according to Vajrayana teachings.

After completion, the mandalas are traditionally dissolved, reminding practitioners of the impermanent nature of all compounded phenomena and encouraging non-attachment while dedicating all accumulated merit for the peace and benefit of the world.

May this sacred K**a Drubchoed bring harmony, wisdom, compassion, and auspiciousness to all beings.

At Namdroling Monastery, the 56th Annual K**a Drubchoed — the Great Accomplishment Ceremony of the Nyingma K**a Tradition — officially began on May 25, 2026, under the guidance of His Holiness Chogtrul Gyangkhang Rinpoche, the head of Namdroling Monastery. The sacred gathering will continue until the 15th day of the holy Saga Dawa month, concluding on May 31, 2026.

Sarva Mangalam 🙏

Photo from Penor Rinpoche charity foundation

When alone, look at your own mind.Your own mind is the real enemy!"- By Mipham
24/05/2026

When alone, look at your own mind.
Your own mind is the real enemy!"
- By Mipham

03/05/2026

Vipassana Is Not What You Think - Dzongsar Khyentse Rinpoche

Wishing everyone a happy Buddha Purnima! May this day inspire us to cultivate inner peace and cultivate mindfulness in o...
01/05/2026

Wishing everyone a happy Buddha Purnima! May this day inspire us to cultivate inner peace and cultivate mindfulness in our daily lives. Let's remember Lord Buddha's message of self-reliance and personal responsibility for our own happiness. May we all find the strength within to walk the path of liberation.

Brief Introduction to the Tenth Day (Tshechu)Why Ancient Yogis Practiced Specially on the Tenth DayThe reason former yog...
26/04/2026

Brief Introduction to the Tenth Day (Tshechu)

Why Ancient Yogis Practiced Specially on the Tenth Day
The reason former yogis practiced retreat, feast offerings (tshogs mchod), and confession-restoration (bskang bshags) with special effort on the tenth days of the waxing and waning lunar months is this: on the tenth of both the waxing and waning moon, the refined vital wind-mind (dwangs ma’i rlung sems) of beings gathers at the crown, at Jālandhara, and other sacred points — making it a special time for generating the wisdom of great bliss.
As stated in the Cakrasaṃvara Root Ta**ra:
The yogi, acting according to his own intention, should make offerings properly according to ritual — on the tenth of the waning moon, and on whatever day falls as the tenth of the waxing month; with swift effort one should make offering.
And the Omniscient Dharma Lord (Kun mkhyen Chos rje) said:
On the day and night of the tenth of waxing and waning, engage diligently in retreat, feast offering, and confession-restoration.

The Special Significance of the Waxing Tenth
In particular, the tenth of the waxing moon is a special time when Orgyen Rinpoche (Padmasambhava), with his red-glowing face, actually came to Tibet in various forms in order to tame those disciples to be tamed. During this time, if one takes supplication and devotion to Orgyen Rinpoche as one’s path, his compassion and blessings will especially enter — and so former accomplished yogis would exert themselves on the waxing tenth in retreat, in the triad of empowerment, transmission, and pith instruction, in feast offerings for the gathering of Vidyādharas, and in restoration.
As stated in Padmalingpa’s Account of the Benefits of the Tenth Day:
On every tenth day, the king of times — if one performs the white virtuous actions such as empowerment and pith instruction, the merit multiplies by tens and hundreds of thousands.
And from the Byang gter (Northern Treasure):
If one wishes happiness and peace to arise in Tibet — when the tenth of the waxing moon dawns, Orgyen Padma’s emanation appears.
And from the Tshechu Proclamation:
When I myself traveled to the land of rākṣasas, I promised the kings, ministers, and mantra students of Tibet: on every tenth day that arises, receive me as one who actually arrives. Padmākara does not deceive others — those who follow, dispel your doubts!

The Triple Auspicious Convergence of the Fifth Month’s Tenth Day
In particular, the tenth day of the fifth Hor month is widely and definitively recognized by the Phugpa school and its followers as the tenth of the Monkey Month (sprel zla). On this day, three great occasions converge:
1. The birth of Orgyen Rinpoche — he who miraculously arose from a lotus stem in the southwestern Milk Ocean (’O ma can gyi rgya mtsho)
2. His arrival in Tibet — when the great Orgyen established the entire land of Tibet in the Dharma and came to subdue the terrifying rākṣasas
3. His direct promise — on the tenth of the Monkey Month, Orgyen Rinpoche himself pledged: “I will personally come to Tibet and bestow common and supreme siddhis upon those beings to be tamed”
Because it is this day of triple convergence, those with great faith and devotion to Orgyen Rinpoche who connect through supplication and devotion and apply themselves to the work of retreat — for them, his compassion and blessings will especially enter. Of this there is no doubt.
As stated in the Guhyasamāja Them med oral instructions:
On the mighty tenth of the Monkey Month, and on every tenth-day occasion — emanations spread throughout the entire world; I myself bestow common and supreme siddhis.
And from Padmalingpa’s Benefits of the Tenth Day:
The unshakeable tenth of the Monkey Year and Monkey Month — that is the date of Padma’s own arrival.

This brief introduction to the Tenth Day was spoken by Zhechen Gyaltsab and others.

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