Dr. Fayaz Memon

“Painkillers may reduce pain temporarily…
but they cannot heal ligament tears, instability or internal joint damage. ⚠️
Ignoring symptoms and continuing activity can worsen the injury over time.
Early diagnosis & proper treatment can help prevent long-term complications and speed up recovery. 💪



Arthroscopy
InjuryRecovery
FitnessInjury
SportsDoctor
JointHealth”

Do you feel a deep pain or clicking inside your shoulder? 🚨

It might not be a simple strain — it could be a SLAP tear (a type of labrum injury).

A SLAP tear (Superior Labrum Anterior to Posterior tear) happens when the top part of the shoulder labrum gets damaged. This is the area where your biceps tendon attaches, so it plays an important role in shoulder stability.

⚠️ Common symptoms:
• Deep, hard-to-point shoulder pain
• Clicking or popping sound while moving
• Weakness while lifting or throwing
• Pain during overhead activities (gym, sports)

🏋️‍♂️ Who is at risk?
• Gym-goers (especially overhead lifting)
• Athletes (cricket, tennis, swimming)
• People with repeated shoulder use
• Fall or sudden shoulder injury

💪 Treatment options:
• Rest & activity modification
• Pain relief medicines
• In severe or persistent cases → arthroscopy surgery

🚨 Don’t ignore symptoms — delaying treatment can worsen

Sports injury is not only for professional athletes.

If you play weekend cricket, run at Marine Drive, go to the gym after a long gap, or suddenly start intense workouts —

A sports injury means damage to:
• Muscle
• Ligament (like ACL)
• Meniscus
• Tendon
• Bone
Common symptoms:
✔️ Swelling
✔️ Sharp pain
✔️ Knee instability
✔️ Difficulty walking

Ignoring early signs can lead to long-term joint damage.
Early diagnosis = Better recovery.


MumbaiDoctor SouthMumbai SoBoFitness WeekendCricket GymInjury JointHealth OrthopedicDoctor InjuryPrevention MarineDriveRunners MumbaiFitness

Shoulder getting stiff day by day? 😳
It could be Frozen Shoulder.
This condition makes your shoulder painful and difficult to move, especially while lifting your arm.

⚠️ Common signs:
• Pain
• Stiffness
• Difficulty lifting your arm

💪 Treatment can include:
• Pain relief medicines
• Ice/heat therapy
• Physiotherapy
• In some cases: injection or arthroscopy

👉 Don’t ignore it — early treatment helps faster recovery!

🌐 https://www.drfayazmemon.com

“Rotator cuff pain is treatable ✅
But ignoring it can make it worse ❌
Start treatment early for best recovery 💪”

Shoulder pain is NOT always normal ❌
These 4 injuries can lead to long-term damage if ignored.
Get it checked early 💪”



[ Orthopedic JointHealth InjuryPrevention]

“Recovery after meniscus surgery is step-by-step—not instant.” 🦵
✔ Pain → Walking → Normal life → Sports
✔ Rehab decides your recovery speed
👉 Save this before your surgery.

[OrthopedicSurgeon DoctorReels KneePain Rehab]

Ever wondered what happens inside your knee during surgery?
By 3D Animation

This is how we fix a meniscus tear — inside the joint.