28/03/2021
Online sessions
Last session of the month pranayam class
With available props at home
spinal problem therapy iyengar yoga classes .. personal attention
personal Classes
group classes
Timing 2022
Tuesday 5pm-7 pm
Thurs 5pm-7 pm.
Personal classes can be booked
28/03/2021
Online sessions
Last session of the month pranayam class
With available props at home
19/02/2020
Medical Classes February 2020
04/01/2020
05/08/2019
Therapy for chronic dis - ease
15/07/2019
22/06/2019
Treating chronic back pain with Iyengar Yoga | Health | HelloPost The practice of yoga can decrease pain and increase functional ability in patients with spinal pain. This Iyengar method is based upon the teachings of the Yoga master B. K. S. Iyengar.
21/06/2019
On World Yoga Day, Iyengar Yoga expert Jai Kumar Pillay says, ‘Yoga se hi hoga’ | The Optimist Jai Kumar Pillay is a senior Iyengar yoga therapy teacher & specializes in therapy training for chronic ailments, such as spine and knee problems.
18/06/2019
Learning to deal with Knee and spinal injury
Jaikumar pillay