I Am Ironmonk

Trust the Process!

2024 has had a good start…now…just need to continue the streak year long..


No pressure 😅😅 no pressure at all!!


Jokes apart…you dont turn 39 everyday ☺️☺️…feels almost no different…but things will change for sure…and I can assure u…only for the better…


Full power to u all…dont shy off to making ur New Year resolution…and fulfill them as well…no matter how hard u might have to try!

Swoll-itude : A term for people who go to the gym and focus only on their workouts…No unnecessary conversations, no chatty Kathy’s and no Hi/Hellos..


The natural pump of unhindered and focused workout…find that connection of your muscle to the mind…

November 2023 photo dump…


So what do we know…what have we learned?


BORING BEARS RESULTS

Call me Shreddie Mercury! 😂😂


What wud u like to be called occasionally by ur friends??


When the entire world is thinking of doing a bulk cycle…here I am cutting and trying to get my shred back!

Look at what a consistent Workout can do to you even when on a bulk cycle!


Just coz u r bulking doesnt mean u start eating irrationally! Be mindful of ur macros and gradually increase ur calories!!

Dive into greatness, make waves with every rep. 💪🏊‍♂️ Fitness at its finest – sculpting bodies, one splash at a time.
🌴

A day in Puducherry!


It included a little riding on rented vespas, cafe hopping, more riding…a loootttt of walking to reach a destination which well…wasnt all the effort (mid-life cribbing crisis)…and much more…


🌴

Embrace 🤗 your inner and outer self both! When you have worked hard in the gym 🏋️‍♂️💪🏻…breaking your bodies…u actually land up constructing and strengthening ur mind 🧠 as well…


Keep working on urselves! Full power …

When you let a gentle beast out in the wild!


Its gonna pose!


Celebrating 10 months of clean bulking! This was the last hurrah before the cut begin…and yes…it included the ever elusive alcohol as well.


U need to make sure to eat in control even when bulking. Thanks to the discipline, my muscle to fat gain ratio is very well balanced!


Keep pushing peeps!

The best part gratification of all the Hardwork, Sweat and Blood when working on our bodies - every piece of attire just suits!

Le’ Gentle Beast appears!


Pushing harrdd in the gym…