Brain Canopy

Painting allows for emotional release because it stimulates the creative side of your mind while focusing your attention in one place, which can lower anxiety. Experience art with me as you realise art enhances brain function by impacting brain wave patterns, emotions, and the nervous system.

Art can naturally raise serotonin levels. These benefits don't just come from making art, they also occur by experiencing art.

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Our brain is a quiet busy place & our consciousness is not a process inside our brain but a behaviour that is controlled by the brain like any other behaviour. Brain waves are brain cells that communicate via electrical impulses and are active all the time, even during our sleep, creating a wave-like pattern. An electroencephalogram (EEG) measures these wavelengths and helps us gain insights into our brain activity. There are five widely recognized brain waves, Let's look at the main frequencies... 1. Deep dreamless sleep produces a type of brain wave known as the delta wave. #Meaningful #Freaky #Facts #Brain #activity #brainwaves #Science #Art #BrainCanopy #Painting #Artworkshop #ArtistofMumbai #Artlover #Artist #artexchange #paint #planwithme

When your brain is producing these waves, it's responding to activities like meditation and rest that can reduce your stress levels and help you feel calmer. Learn more.

Theta waves occur when you’re sleeping, but they tend to be more dominant when you’re deeply relaxed or in a meditative state. If your doctor evaluates your brain with an EEG while you’re awake, alert, and engaged, the predominant waves will be beta waves. #Meaningful #Freaky #Facts #Brain #activity #brainwaves #Science #Art #BrainCanopy #Painting #Artworkshop #ArtistofMumbai #Artlover #Artist #Artexchange

Brain waves create specific patterns in your brain that influence your emotional and mental states.
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Gamma waves, evidence that you’ve achieved peak concentration. Our brain is intensely focused and actively engaged in solving a problem, this is when your brain is likely to produce gamma waves. *They help process information.* Think of brain waves as a spectrum that ranges from very fast to very slow. These waves appear at the fast end of the spectrum. Besides fast-moving gamma waves, your brain also produces the rest of the types of brain waves. When you’re awake but feeling quiet and contemplative, alpha waves tend to rise to the occasion. These waves are situated in the middle of the spectrum of brain waves. #Meaningful #Freaky #Facts #Brain #activity #brainwaves #Science #Art #BrainCanopy #Painting #Artworkshop #ArtistofMumbai #Artlover #Artist #Artexchange