Get Fit with Namat

28/02/2022

https://youtu.be/mPnHxxccZAo

A mini vlog on full day of eating & workout while travelling to my second home From managing with least available food options to working out a...

16/09/2021

https://www.instagram.com/reel/CT4uWb-B7jY/?utm_medium=copy_link

: “𝗗𝗲𝘀𝘁𝗿𝗼𝘆𝗲𝗿 𝗣𝘂𝗹𝗹 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 Pull-ups 5 sets (12,10,10,8,8) T-bar rows 4 sets (15,12,10,8) Seated rows 4…”

05/09/2021

Introducing....
Get fit with Namat, your one stop to Health & Fitness.
Living in 21st is quite exhausting, so level up your fitness & energy levels by incorporating small changes in your lifestyle & eating habits.
A little about me....
I am Namat Gupta, International Sports Science Association (ISSA,USA) certified Nutritionist & Elite Coach.
Under my experience & expertise, achieve your desired body goals & transform yourself.

Weight management/ Fat Loss / Inches Loss / Muscle gain/ Clinical Dietetics.....
DO YOU KNOW?
You are just few months away from your ideal physique.

Customised Diet & Physical Training Plans (90 Day Transformation Program) includes food items & choices compatible with your current lifestyle !

𝘼𝙡𝙚𝙧𝙩 : 𝙋𝙧𝙤𝙫𝙞𝙙𝙞𝙣𝙜 𝙁𝙧𝙚𝙚 𝘾𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙡𝙞𝙢𝙞𝙩𝙚𝙙 𝙥𝙚𝙧𝙞𝙤𝙙 .
𝙁𝙤𝙧 24 𝙭 7 𝙨𝙪𝙥𝙥𝙤𝙧𝙩:
📧 𝙜𝙪𝙥𝙩𝙖𝙣𝙖𝙢𝙖𝙩@𝙜𝙢𝙖𝙞𝙡.𝙘𝙤𝙢
📞 +91-9780566516


𝗗𝗠 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 !!

03/01/2021

By God’s grace 2021 has finally arrived & we all have made our way through this pandemic 😇....
From irritating masks to Home workouts, we all shifted our focus towards immunity & health 🌟
📚Educating ourselves about health & fitness while incorporating it into our daily lives have not only helped people improve their health status but also promoted the sense of quality living.
So all I wish is that may all of us make progress this year & the fire 🔥 burning within fulfill our health & fitness goals.
Happy 2021 😉
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