Let me help you to transform your body into ideal physique. Just DM me to know more..!!
28/02/2022
Mini vlog on full day of eating & workout while travelling. A mini vlog on full day of eating & workout while travelling to my second home From managing with least available food options to working out a...
16/09/2021
https://www.instagram.com/reel/CT4uWb-B7jY/?utm_medium=copy_link
Watch this reel by namat_gupta_ on Instagram : โ๐๐ฒ๐๐๐ฟ๐ผ๐๐ฒ๐ฟ ๐ฃ๐๐น๐น ๐๐ผ๐ฟ๐ธ๐ผ๐๐ Pull-ups 5 sets (12,10,10,8,8) T-bar rows 4 sets (15,12,10,8) Seated rows 4โฆโ
05/09/2021
Introducing....
Get fit with Namat, your one stop to Health & Fitness.
Living in 21st is quite exhausting, so level up your fitness & energy levels by incorporating small changes in your lifestyle & eating habits.
A little about me....
I am Namat Gupta, International Sports Science Association (ISSA,USA) certified Nutritionist & Elite Coach.
Under my experience & expertise, achieve your desired body goals & transform yourself.
Weight management/ Fat Loss / Inches Loss / Muscle gain/ Clinical Dietetics.....
DO YOU KNOW?
You are just few months away from your ideal physique.
Customised Diet & Physical Training Plans (90 Day Transformation Program) includes food items & choices compatible with your current lifestyle !
๐ผ๐ก๐๐ง๐ฉ : ๐๐ง๐ค๐ซ๐๐๐๐ฃ๐ ๐๐ง๐๐ ๐พ๐ค๐ฃ๐จ๐ช๐ก๐ฉ๐๐ฉ๐๐ค๐ฃ ๐๐ค๐ง ๐ก๐๐ข๐๐ฉ๐๐ ๐ฅ๐๐ง๐๐ค๐ .
๐๐ค๐ง 24 ๐ญ 7 ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ:
๐ง ๐๐ช๐ฅ๐ฉ๐๐ฃ๐๐ข๐๐ฉ@๐๐ข๐๐๐ก.๐๐ค๐ข
๐ +91-9780566516
๐๐ ๐๐ผ ๐ด๐ฒ๐ ๐๐๐ฎ๐ฟ๐๐ฒ๐ฑ !!
03/01/2021
By Godโs grace 2021 has finally arrived & we all have made our way through this pandemic ๐....
From irritating masks to Home workouts, we all shifted our focus towards immunity & health ๐
๐Educating ourselves about health & fitness while incorporating it into our daily lives have not only helped people improve their health status but also promoted the sense of quality living.
So all I wish is that may all of us make progress this year & the fire ๐ฅ burning within fulfill our health & fitness goals.
Happy 2021 ๐
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