21/08/2024
๐๐ฒ๐ต๐ถ๐ป๐ฑ ๐ฒ๐๐ฒ๐ฟ๐ ๐๐บ๐ถ๐น๐ฒ, ๐๐ต๐ฒ๐ฟ๐ฒ'๐ ๐ฎ ๐ฏ๐ฎ๐๐๐น๐ฒ ๐๐ป๐๐ฒ๐ฒ๐ป.
Depression will have you struggling to do basic things like washing you hair, getting dressed etc.
You'll sleep all day but you're still tired.
Then the tears come, and the difficult breathing accompanied by it because it's like an elephant is sitting on your chest.
Then the embarrassment follows, because why are you being so irrational?
Others have it worse, so why are you acting ungrateful?
Then there's a slightly better day that gives you a bit of hope, but once one bad thing happens it all spirals out of control and you feel worse.
Then the anger because you get those people who say "you're so strong after everything you've been through" and it actually makes you angry because you didn't ask for any of it to happen to you.
You're just moving, not being 'strong' ๐
I'm sure many can relate. Don't deal with this bs alone.
Dm if you need to, I can only listen. โค
