💫 The best part of conducting workshops is witnessing participants discover their own inner strength.
Grateful for this heartfelt testimonial and for every young mind that chooses growth, self-awareness, and positivity. 🌸💛
The Insight Talk
Mental Wellness Coaching
Dr. Shanam Sethi
B.Pt, MA Psy, B.Ed., Dip. Guidance & Counselling
[email protected]
11/06/2026
June is globally recognized as Men’s Mental Health Month.
It is dedicated to breaking the stigma around emotional struggles, encouraging men to seek help, and raising awareness about the silent battles many men face due to societal pressures to “tough it out”.
This month serves as a vital reminder of a few actionable steps:
🌻Prioritise Check-ins
🌻Access Resources
🌻Find Help
Let us know how we can help you or your loved ones find the right resources! DM now , Book your Consultation Today !
✨ Hearing these heartfelt words reminds us why we do what we do. ✨
Our Mindfulness & Affirmation Workshop was a beautiful journey of self-discovery, positivity, and inner growth. Watching participants connect with themselves, build confidence, and embrace the power of positive affirmations was truly inspiring.
Thank you to everyone who shared their experiences and trusted the process. Your words encourage others to begin their own journey toward self-awareness and emotional well-being. 💛
🌿 Believe in yourself.
🌿 Speak kindly to yourself.
🌿 Grow at your own pace.
Thank you for your valuable insights !
✨ Words shape thoughts. Thoughts shape lives. ✨
At our Mindfulness & Affirmation Workshop (15+), participants discovered the power of being present, speaking kindly to themselves, and embracing growth through positive affirmations. ✨
Thank you to everyone who showed up with open hearts and a willingness to grow. May the affirmations we practiced continue to guide you toward strength, self-compassion, and positivity.
Because the way we speak to ourselves matters. 💛
31/05/2026
🌼 Hello, June. 🌼
A new month brings new opportunities to heal, grow, and be kinder to ourselves.
You don’t need to have everything figured out right now. Progress isn’t about perfection—it’s about showing up for yourself, one day at a time.
This June, choose:
✨ Self-compassion over self-criticism
✨ Rest without guilt
✨ Hope over fear
✨ Growth over pressure
Your mental health matters. Your journey matters. And most importantly, YOU matter. 💚
Take a deep breath, embrace the fresh start, and remember:
brighter days are still ahead.
31/05/2026
🌟 Join us for Summer Camp Day 3!
A day filled with emotions, creativity, dance, learning, and fun! 💃🎨🧠
Let’s explore feelings, express ourselves, and make beautiful memories together. ☀️❤️
Key Highlights-
🧠 Knowing Your Emotions
🎨 Colour Your Emotion Craft
💃 Fun Dance Session
🍽️ Table Etiquette Learning
A perfect blend of learning, creativity, and fun for young minds! 🌈✨
Enroll Now At -
Cambridge Montessori Pre School, Dogra Hall, Jammu
Fee- ₹800/- (inclusive of meals)
[Social Emotional Learning, Emotional Intelligence, Learning for kids, learn today, mind coach]
Click here to claim your Sponsored Listing.
Location
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180003
11/06/2026
03/06/2026
29/05/2026