29/08/2021
We all use defence mechanisms in our everyday lives to protect us from guilt, anxiety etc. ✨
These psychological strategies are helpful in daily functioning but pay attention when these defence mechanisms start creating dysfunctions and maladaptivenss.
That is the time you should consider seeking help 💌 from us or anyone. ( Professional please )
Just remember ✨
The more self aware you become the more mentally healthy you will be ❤️
17/08/2021
I have always had a liking for this quote.
When sometimes we as individuals feel stuck, we should remember how far we have come and take it one day at a time.
Practice this for short term goals and gradually it will help you in your long term goals as well.
I have seen it help so many individuals, I hope this helps who ever is in need of it ❤️
And remember to breathe, soak it all in and let go ✨
13/08/2021
Heartiest congratulations to our students who scored great in psychology in 12th Boards.
May you always shine bright!
To register for psychology tuitions, DM us or visit our website (link in bio)
04/08/2021
Let's normalise psychological clinical disorders. How? By knowing that they are the same as any physiological disorder. A headache let's say!
Here's a peek into what clinical disorders really are. Read on!
01/08/2021
No psychologists aren't mind-readers.
No psychology isn't the subject that circles only around mental illness.
Read on to know facts about psychology that would be helpful in understanding what the subject actually entails and how it can help each one of us.
29/07/2021
Build on your basics.
Here's a little insight into what interests are as per the study of mind and behaviour.
Get in touch with us to register for tuitions and build a strong foundation for you higher studies.
To register for tuitions, DM us or visit our website (link in bio)
27/07/2021
Happiness hacks 101!
What if we told you that you can train your brain to be happy? Surprising right?
Not anymore! Here is how you can train your brain to produce happy hormones, on days that don't seem too bright!
Know anymore hacks? Let us know in the comments!
Have a happy week! 😁
24/07/2021
Popular myths about counselling, BUSTED!
Have you heard of any more counselling myths? Let us know in the comments.
To book a session with our trained experts, DM us or visit our website. (Link in bio)
21/07/2021
Self awareness is the key to all our emotions and most importantly, our reactions to those emotions.
Here's a little guide for you to understand and practice it regularly.
Happy practicing to you! :)
DM us to know more.
19/07/2021
Personality tests are useful for various reasons. From individual assessments for job screenings to diagnosing psychological problems, these tests have been a instrumental to the study of human behaviour.
DM us to know more about personality tests or to take them yourself.
15/07/2021
Perception is what allows us to understand, feel and experience the world around us and helps us form our own reality.
Learn more about perception and other such important concepts that will become the building blocks of strong academics and higher studies.
Register for tuitions for 11th and 12th psychology and be assured of high quality insights into the subject.
DM us to register!
13/07/2021
Self love is important! As much as your love and concern for you friends and family.
However, it is often misunderstood or undermined, but we can certainly tell you how it affects not just you but also the people around you.
Just how cannot pour from an empty cup, you cannot love with an empty heart. So be gentle and kind, first with yourself, then with the rest of the world.
Here is a little guide on how you can love yourself, all day, every day.