Sonal Vyas

My first "Antaryatra - Basic" course completed yesterday. The journey was fun, we enjoyed every moment of it. Thank you Chitra Aunty, Bindu dee, Namrata and Darshan for being wonderful company

Communication Skills Workshop at Mandsaur University

It's a very tough time. After being in the wilderness and essentially being homebound for a year people have started looking at the world through a very different lens.

Many people are experiencing grief during this pandemic. Some people have had multiple losses in COVID-19. Some were unable to be with their loved ones when they die, or unable to mourn someone’s death in-person with friends and family.
Grief is a normal response to loss during or after a calamity or other traumatic event.

Coach Sonal is here to help all those grieving. She wishes to extend her support to reduce the suffering that stems from feeling alone in the face of overwhelming emotion.