Jai Yoga - Pure life
“Yoga is not about becoming someone new — it is about remembering who you truly are.”
“Transform the body, awaken the spirit.”
What’s app - 8307300835
27/04/2023
Kids yoga in Small Wonder Public School Hisar . Join now .. 🧘♀️🧘♂️✌️✌️🙏
500 Hours Advance Yoga Teacher Training Course.
Book Now - https://jaiyogaacademy.exlyapp.com/fb1b053d-d07d-485c-bfd7-2b2cfdf2a2ca
About the Class
500 HOURS ADVANCED MULTILEVEL YOGA TEACHER TRAINING CERTIFICATE COURSE (200 + 300 )
THINGS WILL BE FOCUS:
1. Understanding About Yoga
2. Teaching Skill
3. Flexibility & Strength
4. Hands-on Adjustment
5 How to do yoga business as a profession
6 Built confidence
Yoga Alliance USA is the largest yoga and teacher registration organization in the world.
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Thanks & Regards
Master. Ajay Verma
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22/01/2023
You will never know your limits until you push yourself to them.
Yoga with Master Ajay Verma Master Jai only in Jai yoga ... 🙏🏻🙏🏻🙏🏻
@ yoga.love.smd @ yogafter40
09/01/2023
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Advance Yoga with Ajay Verma Master Jai 🙏🏻
06/01/2023
Some Beautiful pic in Jai yoga ♥️
Aerial yoga with Master Ajay Verma Master Jai
❤ Join Ad "attend" a class of Master Ajay's teachers and students at JAIYOGA CLUB, friends.
⁉️ Listen to those who are new to this subject:
AMAZING BENEFITS OF FLYING YOGA
For those who practice yoga regularly, flying yoga brings a little fun into the traditional practice.
🎗 For beginners, flying yoga assists in difficult movements, helping to maintain balance while exercising muscle strength.
🕉 [ Aerial yoga reduces pressure on the spine]
One of the top benefits of hanging from a rope in the banana tree position or leaning back is that it reduces pressure on the spine. Instead of being pulled down by gravity and squeezing the spine, the muscles in the spine relax. Even the joints are not subjected to pressure like with regular yoga.
🕉 [Flying yoga challenges the nervous system, health]
Practicing flying yoga will help you move more smoothly.
Simple poses that require focus and patience will add grace to your everyday movements.
🕉 [Flying yoga enhances traction]
The "pull" movements featured in flying yoga are a great way to strengthen your arms and help balance your shoulders.
Traditional yoga does not have this movement. Even poses that require body support on the shoulders can create pressure, causing muscle imbalances in the shoulders.
🕉 [Flying yoga helps increase flexibility]
With the help of the silk rope, the practitioner's body can be relaxed, more comfortable to adjust the posture. The ability to relax can help you increase your range of motion.
🕉 [Friendly for “beginners”]
Flying yoga is not only for professional yogis but also for beginners. With the help of the rope, new students can self-adjust their posture and balance when exercising their muscles to get stronger.
Besides, a flying yoga class always has a smaller number of students than traditional yoga so that the trainer can better guide and support students.
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🏙️JAI YOGA ACADEMY
☎️ 8307300835
https://jaiyogaacademy.com
22/12/2022
♥️ Jai Yoga ♥️Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.
Be kind to unkind people – they need it the most.
Love u friends ♥️
For Yoga Classes Contact us on:-
Email: [email protected]
What’s App No. : +918307300835
Site: https://jaiyogaacademy.com/