Rasa Yoga

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Rasa Yoga A global collective embracing ancient + modern yoga teachings for the rise of community and transformation of the Soul founded by Sianna Sherman.

Rasa Yoga is a garland of the practices of yoga and acts as a soul compass for serious students and teachers of yoga to develop their evolutionary growth and integrate necessary teaching skills as well as a lifetime of practical tools and sacred teachings to support you as you walk the path of your Dharma. Rasa Yoga is not only for teachers seeking to master their skillsets, but also serious practitioners who wish to immerse themselves in the practices of yoga in a Soulful and integrated way that can be the catalyst for radical change and growth in their lives. The full 1,008 hour training is comprised of the Rasa Yoga Teacher Training Online or Live Teacher Training Modules with an additional 508 hours of electives taken from the 8 foundational directions of the The Soul Alchemy Wheel.

May we be grounded, clear in mind, spacious in our hearts and shining like 10 million suns.Ganesha Chaturthi ✨ celebrati...
14/09/2026

May we be grounded, clear in mind, spacious in our hearts and shining like 10 million suns.

Ganesha Chaturthi ✨
celebration of the birth of Ganesha.

Today honors wisdom, prosperity and new beginnings.

Om Gam Ganapataye Namaha

Slide 1 ~ NaturalPeace.ai
Slides 2 + 3 repost by Mischa Durgawati 👇

Bless our beloved Lord Ganesha. This brilliant being of root, earth, threshold and heaven.

May the knots and obstacles of my mind be dissolved by your grace and wisdom and may my path reveal blessed lessons of growth and understanding.

Happy Ganesh Chaturthi 🤲🏼🌺🐘

वक्रतुण्ड महाकाय सूर्यकोटिसमप्रभ ।
निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥

vakratuṇḍa mahākāya sūryakoṭisamaprabha |
nirvighnaṃ kuru me deva sarvakāryeṣu sarvadā ||

O Lord of the curved trunk and massive body, whose brilliance is equal to millions of suns, please make all my endeavors free from obstacles, always.

copy: ✨ **THE RADIANT SHAKTI OF ŚRĪ IS NOW AVAILABLE ONLINE!** ✨Can’t join us in person this weekend?Now you can experie...
26/08/2026

copy: ✨ **THE RADIANT SHAKTI OF ŚRĪ IS NOW AVAILABLE ONLINE!** ✨

Can’t join us in person this weekend?
Now you can experience the full workshop **from anywhere in the world via LIVE STREAM.** 🌎🔥

And if you can’t be with us live, your registration includes **access to the recorded sessions** so you can receive the teachings in your own time.

🌺 **SESSION 1 | SATURDAY, AUGUST 29**
⏰ 10:00 AM–12:30 PM EST
**Mantra, Ta**ra & Shakti**
Embodied Shakti with Breath & Gentle Flow

🌺 **SESSION 2 | SATURDAY, AUGUST 29**
⏰ 2:30–5:00 PM EST
**Four Awakened Mantras of Lakshmi**
Embodied Shakti with hips, forward folds & deep rest

✨ **BONUS | SATURDAY EVENING**
⏰ 6:30–8:30 PM EST
**Shakti Satsanga with Shiva** + Transformational Chants Kirtan with Masood 🎶

🌺 **SESSION 3 | SUNDAY, AUGUST 30**
⏰ 10:00 AM–1:00 PM EST
**Amplifying the Radiant Shakti of Śrī**
Embodied Celebration of the Radiant Shakti

⚡️ **IMPORTANT:** This is a **one-time offering of the recordings.** They will **not be sold or made available after the workshop.**

If these teachings are calling you, **this is your time.** ❤️‍🔥

Join us LIVE or secure your access to the recordings **before the workshop begins Saturday, August 29.**

✨ **Link in bio to register** ✨

8•8 Lion’s Gate is here 🔥🦁✨Think of it as a cosmic amplifier ~ a moment to turn up the volume on your vision, creativity...
08/08/2026

8•8 Lion’s Gate is here 🔥🦁✨

Think of it as a cosmic amplifier ~ a moment to turn up the volume on your vision, creativity, courage, and intention.

This portal is traditionally connected with heightened energy, bold heart-led action, and the invitation to get really clear about what you’re ready to create next.

So today, ask yourself:
⚡️What am I ready to energize?
⚡️What vision wants more of me?
⚡️What am I ready to step into with courage?

Breathe deeper. Get clear. Feed the fire. Let your energy meet your intention.

8•8 is a powerful day to dream bigger and move toward it. 🔥✨

https://www.siannashermancourses.com/supercharger2026
28/06/2026

https://www.siannashermancourses.com/supercharger2026

Align with the Sun, Moon, and Stars in one of the most powerful times of the year. It’s the eighth day of the eighth month in the Leo season, affectionately known as 8-8 Lion’s Gate. This is one of the most powerful portals to activate the physical and spiritual bodies for ON PURPOSE manifestati...

06/06/2026

Ustrasana ~ Camel Pose 🐪

Teaching Tips to support and a little hint of the thunderbolt, too! ⚡️

Sianna & long time friend Peter Goodman reunited at the Grand Valley Yoga Fest in Palisades, CO where the mission and proceeds support mental health + su***de prevention.

🎶 beautiful music in background is the ever luminous Bhakti Heart ☀️

Thank You and all the amazing Bhakti hearts who gather each year to support this vision and mission.

Saprema,
Sianna & Rasa Yoga Collective

13/05/2026

the little thunderbolt pose ⚡️

alignment cues + plank form that support backbends with strength and length

* squeeze block
* hug the midline
* root down, curl and rise

🧘🏽‍♀️

Ustrasana ~ Camel Pose
Laghu Vajrasana ~ Little Thunderbolt Pose

📸 Sianna at .e1 in London with Rasika




…

Har Har Mahadev !Om Namah Shivaya 📿🔱🌺repost from Rasa Yoga Teacher Trainer  👇•ॐ नमः शिवायOm namah shivayaIt you mutter t...
15/02/2026

Har Har Mahadev !

Om Namah Shivaya 📿🔱🌺

repost from Rasa Yoga Teacher Trainer 👇

•
ॐ नमः शिवाय

Om namah shivaya

It you mutter this mantra enough, as if you are sewing it into the root of you heart, tasting the soft sounds of the five syllables (panchakshara) as they land in your cells, you might feel it.

Om Na Mah Shi Va Ya

The fullness, the completeness. The absoluteness.

Actually it’s impossible to articulate into words. With the English language at least. Thought the great ta***ic agamas, the texts containing the transmissions from Shiva, dialogues between Bhairava and Bhairavi, discussing the nature of creation, of our existence, of the texture of our experience, the why and the how - they speak deeply to the layers and textures and patterns of consciousness that we are formed within. How can we remember our essence and be in the world, all at once ~ well, we discover that they are not separate and we become alchemists of the heart. Weaving spirit and matter. Celebrating the multiplicity and revealing the Oneness.

Tonight, in the dark moon portal, is the Great Night of Shiva. It’s a night when we can offer our whole being in great devotion and simply let the longing of our hearts spill over and the absolute light wake us up from the core. Sit quietly with your spine tall and bathe your inner world with the mantra. Let the mantra soak you in the bliss of Shiva’s all-pervasive completeness.

We are always saturated with Shiva and tonight the veils are thin and permeable so we can soak with more awareness that Shiva is not somewhere else outside of us. We can bow and pray to dissolve inside of ourselves to the absolute recognition of our unchanging essence. What a night to loosen any illusions that we are tired of holding onto. Offer them into the fire.

Om Namah Shivaya. I bow to the deepest unchanging eternal truth inside of my heart and throughout ALL.

ta**ra

Sources: Pinterest / Aweni / the blue human / bindu yoga art (all untaggable)🙏💙

🔱 The Great Night of Shiva is near.This is the alchemical night when the planetary upsurge of energy is available to all...
13/02/2026

🔱 The Great Night of Shiva is near.

This is the alchemical night when the planetary upsurge of energy is available to all who yoke the power by chanting the great mantra:

Om Namah Shivaya.

Please join Sianna + Masood + The Rasa Yoga Collective in commUNITY this Monday for a special 1-hour celebration of Shiva with:

📿 mantra
🙏🏽 mudra
🌬️ pranayama
🧘🏽‍♀️ meditation
🔱 mythology

🔹 MahaShivaratri Celebration
🔹 Monday, February 16th
🔹 8-9am PST
🔹 Online via Zoom
🔹 By donation
🔹 Event will be recorded and sent within 24-hours

OM NAMAH SHIVAYA

💛 The third chakra is called, manipura “city of jewels”Some attributes of manipura are:~ Location: navel to solar plexus...
04/02/2026

💛 The third chakra is called, manipura “city of jewels”

Some attributes of manipura are:

~ Location: navel to solar plexus
~ Element: fire
~ Sense: sight
~ Color: w
~ Function: will, power, assertiveness
~ Identity: ego
~ Seed Sound: ram
~ Corresponding verb: I can
~ Hindu Deity: Agni, Kali
~ Shadow: shame
~ Affirmations: I Am Energized, I Am Courageous , I Am Self-Confident

~~~

Do you love learning about the Chakras? Join Sianna for a weekend immersion dedicated to Subtle Body anatomy.

💛 Rasa Yoga Subtle Body Immersion: Chakras, Channels, + Kundalini Shakti

💫 With Sianna Sherman, Rasa Yoga Founder + Visionary plus special guest teacher, Astrud Castillo

📅 February 6-8, 2026

⏰ 8-11am PST

💻 Online via Zoom

🌀 All are welcome.

🎥 Each session will be recorded and sent via email within 24-hours so you can catch the replay in the flow of your own life.

✅ Yoga Teachers will receive 9 YACEP Hours

🔗 Sign up at the LINK IN BIO

💗 Join Kirtan Wallah, Astrud Castillo this Friday from 9:30 - 11am PST for Bhakti Bliss: A Sweet SurrenderIn this online...
03/02/2026

💗 Join Kirtan Wallah, Astrud Castillo this Friday from 9:30 - 11am PST for Bhakti Bliss: A Sweet Surrender

In this online workshop you’ll be offered an introduction & exploration into Bhakti Yoga, the Yoga of devotion.

Bhakti Yoga engages our senses, emotions and heart to awaken to Divine love. Devotion and service connects us to spirit and to one another.

We will explore practices to illuminate our hearts, and our lives with gratitude, consciousness and connection.

Astrud will be highlighting mantras to awaken the divine feminine and her nurturing force, something that is needed more than ever.

💗 Bhakti Bliss: A Sweet Surrender

💫 With Kirtan Wallah, Astrud Castillo

📅 February 6, 2026

⏰ 9:30-11am PST

💻 Online via Zoom

🌀 All are welcome

🎥 This session will be recorded and sent via email within 24-hours so you can catch the replay in the flow of your own life.

🔗 Sign up at the LINK IN BIO

Address

Rishikesh
Delhi

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