Nirvanayogahub

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Nirvanayogahub

Namaste ��
I'm Ajay Kumar ( A certified yoga Trainer ) from Delhi. I ensure each student hits their fitness goals through yoga.

• Yoga Studio Dwarka Sec 12
• Yoga • Breathwork • Meditation
• Strength • Flexibility • Mental Well-being
• Experienced & Certified Trainers
• Small Batch (Max 12 per class) for personal attention
• Yoga Workshops & Retreats Motivated Yoga Trainer with Advance Training & Specialization in Hath Yoga & Ashtanga Yoga Principles. I'm passionate about influencing others to improve their health and wellness with my holistic (long-term) approach. I possess a unique ability to customize yoga sessions and modify postures based on the learner’s physical and psychological needs. I ensure my students practice asana safely and make them aware of the pitfalls and dangers of an incorrect posture. When it comes to my qualifications-:
◆ Certified from Morarji Desai National Institute of Yoga in Delhi, which is India's one of the most prestigious college for Yoga.
◆ I have also completed my PG Diploma in Yoga Education and Human Science from LBS National Sanskrit University Delhi.
◆ Now I am pursuing Master's In Yoga from Uttrakhand. ( Final Semester )

( Apart From this I am also a Basic & Advance Course Certified Mountaineer From Himalayan Mountaineering Institute Darjeeling west Bengal. )

As far as my Experience goes, In India as a Yoga Trainer. I’m experienced in conducting yoga sessions in a Group / Corporate class, on-line & one-to-one personalized classes. I’ve worked with students having health issues such as Sugar, Overweight, cervical spondylitis, PCOD, Back pain, Stress/Anxiety Stiff muscles, Respiratory issues, etc. My Yoga sessions skills lie in a number of area like-
Strength, Flexibility, Pranayam, Yogic Kriyas षट्कर्म, बंध, Meditation, Relaxation, Yog nidra, Asana Improvisation, Movement & Mobility, Alignment. Please Visit My Instagram profile- https://www.instagram.com/yogatrainerajay

Check Client Reviews Yoga Trainer Ajay on Google! htCheck /g.page/r/CTFdzP3t2zguEA0

Yoga Trainer Ajay ��
You can reach me on
9250726173

05/09/2026

Yoga alone can only take you so far — a teacher sees what your own body can’t feel: the blind spots, the compensations, the tiny misalignments that build into injury over time. That’s not motivation, that’s expertise.

Tag the teacher who corrected your form before you even asked. 🙏

This Teacher’s Day, first class free for you and the friend you tag — Sector 12, Dwarka. DM or call: 9250726173.

04/09/2026

Most people think Yoga is a posture. Krishna defined it differently — 5,000 years ago.

Bhagavad Gita, Chapter 2, Verse 48: “समत्वं योग उच्यते” — Equanimity alone is called Yoga.

Not the pose. Not the flexibility. The ability to stay steady when the result isn’t in your control — that’s the actual definition Krishna gave Arjuna, before a single asana is even discussed in Indian philosophy.

This is also the foundation of Ashtanga Yoga as codified later by Patanjali: the physical practice exists to train the mind toward this same steadiness. A perfect pose held with a frustrated mind isn’t yoga. An imperfect pose held with a calm mind is.

This Janmashtami, practice the definition, not just the posture.

First class free — Sector 12, Dwarka. DM or call: 9250726173.

03/09/2026

Your body doesn’t need another pill — it needs sunlight, breath, movement, real food, hydration, aur neend. In sabko yoga ek routine mein jod deta hai.

First class free — Sector 12, Dwarka. DM ya call: 9250726173.

28/08/2026

Every rakhi tied is a promise —
to protect, to care, to show up.

This Raksha Bandhan, we’re reminded that the strongest bonds
need strong people to hold them.

Strong bodies. Calm minds. Present hearts.

सर्वे भवन्तु सुखिनः — May all be happy, may all be well.

Wishing you and your sibling a Raksha Bandhan full of love, laughter, and good health. 🌸

📍 Nirvana Yoga Hub, Dwarka
First class free — because strength is a gift worth giving.

26/08/2026

You can’t control everything.

But you can control how you breathe, how you respond, where you place your attention, and what you choose to do next.

That is one of the most practical lessons yoga teaches us — not to control life, but to become more aware of how we meet it.

Next time you feel overwhelmed:

Pause → Breathe → Observe → Respond.

Save this for the day you need the reminder. 🌿

Which one are you struggling to let go of — the past, the future, or other people’s opinions?

MindBodyConnection SelfAwareness YogaForLife InnerPeace MentalWellness

21/08/2026

Everyone’s already on the mat… 👀🧘‍♂️
But there’s still one person missing.

Who hasn’t joined Nirvana Yoga Hub yet?
It’s you. 😉

No pressure. Just one step towards better movement, better breathing & a calmer mind.

📍 Nirvana Yoga Hub, Dwarka| Kiran Garden
🧘‍♂️ Limited seats | Small-batch sessions
Tag that one friend who keeps saying, “Monday se yoga start karunga.” 😂

18/08/2026

Flexibility isn’t one thing. It’s two.

🔹 Passive Flexibility
Stretching with help — a strap, a wall, gravity.
Shows how far your body CAN go.

🔹 Active Flexibility
Moving with your own strength — no support.
Shows how far your body CAN control.

Train only one, and you risk stiffness or injury.
Train both, and you move better — for life.

📍 Nirvana Yoga Hub, Dwarka
Follow Nirvana Yoga Hub | Yoga Studio Dwarka for more simple yoga education.

Address

Plot/126, Sector-12A Road, Block A, Sector 12 Dwarka
Delhi
110078

Telephone

+919250726173

Website

http://lnkiy.in/yogatrainerajayclasses

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