Birla College of Arts, Science & Commerce, Kalyan

06/12/2022

Wow, simply superb. Friends I have achieved 565 Subscribers within month of starting this new channel, hope to get 100 Subsribers by end of this month & 100000 subscribers by December 2023. Come be part of this happening story.

Thank you for all your help & support. Lets meditate & enjoy the calm, relaxing sleep music journey. You can simply paly these video in your office, home, study room and create meditation ambience. This music & visuals will help you become relax, focused & sleep comfortably.


Forest River Nature Sounds - Gentle Stream - 8 Hour Birdsong Ambience
Forest River Nature Sounds - Gentle Stream - 8 Hour Birdsong Ambience
youtube.com

17/11/2022

Meditation helps us to not only relieve stress but also bring calmness and freshens our mind, body & soul. Meditation energizes our inner body Mind Soul and our Thoughts. It helps us to become more focused, disciplined & punctual. Its helps in getting better sleep, remain fresh & energetic.

We can see variety of meditation methods that work for most people, regardless of their individual personality, likings or lifestyle, still there is no "right way" to meditate, which means that people can explore different approaches until they find one that works for them.

Meditation / relaxation is a set of techniques that promote the integration of your mind, soul and body. Some methods involve focusing the mind and soul on the sensations, while others involve bringing awareness to the present.

In current stressful world, where feelings are often dulled, people use meditation and relaxation to promote heightened awareness. Various research suggests that meditation may have the potential to improve physical and emotional health, but most evidence is preliminary.

Some of the sleep therapist suggests that for a sound & healthy sleep, there are few recommended sounds which can help you to get nice sleep. For e.g.
Ocean Waves
Classic White Noise
Flowing water and Raindrops sound
Relaxing Music
Wilderness and Woods OR Jungle Ambient sound
Nature sounds
Pink Noise
Soothing Voices of your loved ones
Meditation Soundtracks
ASMR soundtracks

The WHO recommends the maximum noise level ideal for the sound sleep is anything less than 40 db, lesser is better.

If you need quality videos for meditation, here are link: Requesting to plz. like & subscribe
https://www.youtube.com/channel/UCVEqzysGRejCbiuEq6XhWJg
https://youtu.be/PhhXPjUOd6w
https://youtu.be/BZ9vI1U_OWU
https://youtu.be/s3gMpEUOjd0
https://youtu.be/uB9DcrVcYFs
https://youtu.be/qAflLdI61dQ
https://youtu.be/cysMNSvPXmg
https://youtu.be/At6299Z-oCs
https://youtu.be/3FPvgz0vzvY
https://youtu.be/wCrG4UrWh4s
https://youtu.be/165a1PFCOdI
https://youtu.be/1s7ix4e4GnA

We can see variety of meditation methods that work for most people, regardless of their individual personality, likings or lifestyle, still there is no "righ...

05/11/2022

Im great fan of meditation channel. I got inspired by you & have tried to make one video of mine, requesting to review & suggest, if this is at par or what improvements does it need?

Meditation helps us to relieve stress, bring calmness and freshens our mind, body & soul. Meditation reenergizes our inner body | Mind | Soul and our Thought...

28/10/2022

Do you wanna learn the secret of Healthy living, and wanna meditate, but don't know where to start, this video may help you to start your journey toward a healthier you.

What is Meditation:Meditation has been practiced for thousands of years. Reflections were intended to help deepen understanding of the divine and mysterious ...

29/12/2020

I recently visited Niagara Falls on Christmas Eve & fortunately/Unfortunately that day was a snow storm, as a result within few hours the whole city of Niagra including fall area got covered with thick layer of snow.

Niagara falls was formed starting more than 12,000 years ago at the end of the Ice Age when large torrents of water were released from the melting ice, draining into the Niagara River.

Niagara Falls is a city on the Niagara River, in New York State. It’s known for the vast Niagara Falls, which straddle the Canadian border. In Niagara Falls State Park, the Observation Tower, at Prospect Point, juts out over Niagara Gorge for a view of all 3 waterfalls.

Plz have a look of magnificent view of the fall:

It is believed thatNiagara Falls was formed more than 12,000 years ago during the end of the Ice Age when large amount of water was released from the melting...

02/12/2020

Alternate life, Sounds strange?
During & after Covid, we never know how our professional life will be?

This is an attempt to seek alternate profession inline with our interest for our future.

Requesting to take a moment & subscribe to my channel so that I can seek better options for my future & yours as well.

https://www.youtube.com/c/RealLifeExperiences

on topics like new ...

29/11/2020

Recreating Aashiquee song Tu tu Meri Zindagi hai, by my bro Ravi

https://youtu.be/6NmeqPTbqvM

02/08/2018

https://www.youtube.com/watch?v=E6i92CTdX-Q

One more future product of Birla college. Lets make him famous, Aaplach manush aahe!

02/08/2018

https://www.youtube.com/watch?v=E6i92CTdX-Q

Chess is the game of strategy & patience, It helps us to think of not only our own strategy but also what your opponent is thinking & what next move he is going to make .

If we wants to make our kids smarter we should help them to learn chess right from the beginning. Hope this video will help you for the same, Chess for the kids by the kids

27/05/2017