17/08/2026
🥚 Eggs are packed with nutrients that help keep our bodies healthy and strong. They are a good source of protein and contain nutrients like vitamin D, vitamin B12, iron, selenium and choline.
And here's the interesting part, eggs contain many of the nutrients our bodies need, but vitamin C isn't one of them! From breakfast to snacks, eggs can be a tasty way to add important nutrients to your plate.
What’s your favourite way to eat eggs?
