Nita Dsouza

26/10/2023

My editing skills are absolute rubbish but this one was one of my old photos that was taken when I actively updated my fashion blog. It's time to move on though cause I'm no longer a fashion blogger but a Mental health counselor and its my goal to make the world a safer place for everyone to thrive in.

21/09/2023

Its just a selfie dump 😐 I keep taking pics of myself at the end of it I wonder 🤔 why do I waste so much of my time but I need this because the intense sense of worthlessness I have been through in the past few yrs has been debilitating and I need this to help me build on my self esteem and remember I am WORTH IT ❤️

If your struggling sending you so many hugs 🤗 if you need them

27/12/2022

I'm not in the mood for dramatic captions so feel free to leave that dramatic comment ☺️

05/10/2022

No more a fashion blogger! Just that girl who's exhausted from being caught up with studying for her first assessment and a haircut that needs maintanence and feeling home sick 🤪 I'm pretty sure mom would have a bunch of words for these pics 🤣🤣🤣

03/10/2022

August has slipped away what will u do with September ❤️🤪

27/08/2022

What your reason to take a selfie 😜 mine was making new friends ❤️ the only thing stoping you from takin selfies is you 😬

14/08/2022

Google photos sent me a reminder 🤪 of the pic i took 2 years ago when i decide for the first time that my trauma doesn't dictate my choices 💕 lil did i know it that that would result in a spirals of endless anxiety.... Not everything is in your control, but sometimes sitting still and doing nothing helps to unlearn the trauma patterns ur body has gotten used to. Psst i know that's a luxury but sometimes just 5 mins everyday is a start❤️

07/08/2022

I started journal doodling in August 2021 ❤️ even though i haven't made and posted videos for 3 months i wanted to post one this month 🙏 better late than never ❤️

19/06/2022

Because he never learnt to smile 😁 only make everyone laugh with his absurd jokes 😈 still the best dad i could ask for ❤️ Happy father's day ❤️

31/03/2022

I consider this one of my ugliest spread! It's not symmetrical absolutely random and definitely doesn't fit into any standards of good looking 🤪 but every moment I spent making it helped me clear my anxious thoughts to rebuild my sense of self-love ❤️

plan with me the journal set up for April 2022.product usedminiso gel pensFaber castell highlighterstaedtler pigment liner setorigami paper ...

13/03/2022

I'm not even going to pretend that growing fat didn't make me incredibly insecure 💔 but growing fat was a result of all the stress i was under. Recently i read a survival guide for empaths❤️ and growing fat is how empaths create a physical barrier between you and the world, that change so much about how I saw my own body and started feeling grateful for the fact that i was only trying to protect myself❤️ it created a massive shift in my over all well-being ❤️ sending a hug to every one who struggles your beautiful exactly the way you are

25/09/2021

There used to be an elephant at the Mysore palace when I was younger. It's the closest I ever go to actually feeding one 😃 inspired by that elephant and my madhubani art class I really enjoyed making this one.
Go watch my latest video on YouTube and let me know how you liked it ❤️👍