04/06/2026
The heatwave is here
simple summer habits
that keep little ones
**cool, active & happy**
π§ **Stay Hydrated**
Drink plenty of water throughout the day.
π **Dress Light**
Choose breathable cottons and light colors.
βοΈ **Outdoor Smart**
Play in the morning or evening & avoid harsh sun.
π **Eat Fresh**
Fruits, salads & water-rich foods keep them cool.
π **Rest Well**
Good sleep keeps mood happy and energy high!
# # # Small habits today, big smiles every day!
π +91-7082478999
π A Unit of SRDPS Manav Vihar, Opp. New Anaj Mandi, Hisar Road, Ambala, Haryana 134003
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