20/04/2026
I have just set up a new page for my Holistic Creative Therapy. This is a therapeutic approach treating the whole person, mind, body and spirit, by integrating creative expression with mindfulness. It involves art-making, movement, drama, music and writing to connect with self-awareness, emotional balance and healing.
This approach is suitable for all ages and experiences, and aims to help individuals unlock insights, resolve conflicts and enhance overall well-being.
I facilitate one-on-one therapeutic sessions for individuals.
I also facilitate a group workshop online every Sunday, at 7pm.
If you'd like to find out more, you can look up my website, annelillishct.com, or if you think you'd know anyone who'd be interested, they can follow me here.