Rush Martial Arts

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Rush Martial Arts

Rush Martial Arts: Based in Lusk / Loughshinny, offering Brazilian Jiu Jitsu, MMA, and Boxing with the most competitive prices around. Running since 2007 🥋

Led by Head Coach Paul Cowzer, a BJJ Black belt, Pro MMA Champion, and Irish International Boxer.

27/08/2026

Kids BJJ age 6 to 12
Tuesday and Thursday at 5:30
-6.30pm

12/08/2026

🥋 Brazilian Jiu Jitsu at Rush Martial Arts

Classes every Tuesday and Thursday.

👦 Juniors, ages 6 to 12
5.30pm to 6.30pm

🥋 Seniors, ages 13+
7.30pm to 9pm

BJJ is brilliant for fitness, confidence, discipline and practical self defence, while learning proper grappling skills in a friendly training environment.

✅ Beginners welcome
✅ First session free once booked
✅ No experience needed

📍 Rush Martial Arts, Loughshinny

Message the page to book your first class.

25/06/2026

Promotions for Jenis to Grey belt, and Micheal and Dylan to Grey/white today
Good work lads 🥋

07/05/2026

A lot of what makes a club successful is never actually seen by most people. The classes are only one part of it.
Behind the scenes there are countless hours spent cleaning and maintaining the club, disinfecting mats, organising equipment, repairing things, planning sessions and making sure the place is ready every day for people to train safely.
There is also all the work outside of the gym itself. Bringing kids to other clubs for sparring, travelling to exhibitions, competitions and events, helping them gain experience, confidence and learn respect for the sport. A lot of time goes into trying to give young fighters opportunities to improve and grow, both in sport and as people.
Then there is the constant organising of schedules, class planning, messages, memberships, dealing with parents, arranging coaches and making sure sessions run smoothly week after week.
Most people only see the hour or two they spend training, but running a community club is an everyday commitment behind the scenes. It is done because we genuinely care about giving people a positive place to train, improve themselves and be part of something worthwhile.

29/04/2026

Please note when coming into the club there are 2 gates.
One gate is for the private family home and not ours, and the other is for the club.
We ask everyone to please use the club gate only, this is the gate on the right as you come in, and on the left as you leave.
Please respect the family’s privacy and help keep access to the club running smoothly. Thank you 👊🏻

24/04/2026

3 sports for cheaper than most martial arts clubs charge for 1 🤼🏻‍♂️

18/04/2026

Thinking about starting Brazilian Jiu Jitsu?
Here’s why people are choosing to train with us 🥋
✔️ Learn real, effective self-defence
✔️ Build serious fitness without getting bored
✔️ Gain confidence that carries into everyday life
✔️ Train in a structured, coached environment
✔️ Be part of a team that pushes you and supports you
We cater for complete beginners right up to experienced grapplers.
No ego, no pressure, just turn up and learn.
Whether you want to get in shape, learn a new skill, or challenge yourself properly, this is where you start.
Based between Rush, Lusk, Skerries and Loughshinny, closer than you think.
Send us a message and come try a class 🥊🥋

14/04/2026

SENIOR BJJ TRIAL – REST OF APRIL
Thinking about trying Brazilian Jiu Jitsu?
We’re opening up the rest of April as a trial period for our Senior BJJ classes.
Ages 13+
This is a great chance to come in, learn something new, and enjoy training in a relaxed, friendly environment.
Our classes are welcoming to everyone, whether you’ve never trained before or have some experience. You’ll learn:
🥋 Real grappling and self-defence
🥋 Improve your fitness and coordination
🥋 Build confidence at your own pace
🥋 Train with a good group of people
It’s not about being the best, it’s about getting started and enjoying it.
No pressure, no long-term commitment, just come in, have a go, and see what you think.
Message now to get started 👊🏻

Address

Opening Hours

Monday	17:29 - 21:00
Tuesday	17:30 - 21:00
Wednesday	17:30 - 21:00
Thursday	17:30 - 21:00
Friday	17:29 - 19:30
Saturday	10:00 - 23:00
Sunday	10:00 - 11:40

Telephone

+353863799603

Website

facebook.com

Alerts

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