Anna Marie Brosi Coaching

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Anna Marie Brosi Coaching

Anna Marie -
Career, Performance & Mindset Coach

01/02/2026

Spent an amazing Friday morning with Letterkenny Chamber and Donegal ETB speaking at their Strategies to Thrive 2026 Business Breakfast event.👍💯

We talked about all things leadership and how in today's busy challenging world, we all need to lean into our innate resilience, adapt a growth mindset and become aware of our own strengths and skillset if we are to flourish and thrive.👍

It was lovely to meet so many local business people - not least the lovely staff from the Century Complex who looked after everyone so well🙏✨️

Huge thanks to everyone involved🙏

26/01/2026

If you are feeling stressed and overwhelmed this one is for you!

I call it my 1,2,3 method for breaking the stress circuit...

👍1 - What 1 thing can you do in the next minute to bring you back into the present moment- for example practise some deep breathing or stretching

👍 2- What 2 things can you do in the next 2 hours to genuinely reduce your stress.

Maybe have a proper break or reprioritise what actually needs to be done before the the end of today.

👍 3 - What 3 things can you do in the next 3 days to support you reduce your stress longterm.

Maybe schedule in some movement classes, get outside and get some physical exercise or organise a coffee and chats with a friend.

It is so important to manage stress well and we all have our own ways of breaking the stress circuit.

What do you do to manage your stress?

22/05/2025

It can be easy to forget but this is what its all about

❤ Creating moments of joy

❤ With those you care about

❤ sharing good chats

❤ having some good laughs

❤ and trying not to take it all too seriously

This photo was taken well over a month ago after one of the first days of sunshine 🌞 after weeks of rain.

And we all went a bit mad as we thought that we might get no more vitamin D!

Thankfully we were wrong 🏖😎😎❤🥳🌷

22/04/2025

Here's to a great week ahead ❤❤❤

12/04/2025

Earlier this week in beautiful, tranquil Gartan, Co. Donegal during this fabulous weather spell 🌞🌸🌞 I had the absolute pleasure of giving a workshop on developing with a great group of women from

Thank you to for organising and hosting this event and especially Donna McDade and Dearbhla Kelly 🌸

A huge shout out to all the lovely attendees for showing me such kind hospitality and for making it such an amazing day out!

😎😊 👍🌸

05/02/2025

So thrilled to kickstart my Time to Thrive Program again for 2025 💕❤💕

Excited to partner with some amazing humans who want to learn the habits skillset, mindset and wellness to create real change and success in their lives 👍🥰

Let's make this year one of transformation and growth! 🥳💯🚀

DM if you are interested and we will take it from there!

03/02/2025

A huge shout out 🙏 to all the amazing ladies that came out after last week 🙌 to our first 2025 network gathering 😀

Yehhh 🥳

Talking about all things , how to build a and how to manage .

Probably a very relevant topic considering lots of us had no electricity, water or internet ( still missing this piece 🥺)

We all have such deep reservoirs of resilience and sometimes we just need to hear that again....which allows us to lean into challenge and adversity with our innate wisdom and strength 😉💫🚀

Lovely to hear some amazing and practical wellbeing tips from

Also lovely to reconnect with some old friends and to meet some new ones too❤💕❤

Address

Strandhill Rd
Sligo

Website

http://www.annamariebrosi.com/

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