Sinead Henry Pilates

Sinead Henry Pilates Strengthen & Lengthen your body with Pilates classes in Sligo!

Pilates is an excellent and effective method of improving (amongst other things) your posture, flexibility, breathing, muscle strength & tone. STOTT Pilates is a contemporary take on the traditional Pilates method and focuses strongly on back care & alignment. STOTT PILATES classes are available in Rosses Point & Ballisodare, please PM for class dates, times and availability.

New term of Postnatal classes start tomorrow morning in Ballisodare! Join us at 10am for some stretching, some strengthe...
07/06/2026

New term of Postnatal classes start tomorrow morning in Ballisodare!

Join us at 10am for some stretching, some strengthening and some chats along the way 💖

Pre-crawling babies are more than welcome to join us!

DM if you’d like to join us 😊

⚠️⚠️ NEW TERM INCOMING ⚠️⚠️New term of mat pilates starts next Thursday! This is your last chance to get your fix before...
31/05/2026

⚠️⚠️ NEW TERM INCOMING ⚠️⚠️

New term of mat pilates starts next Thursday! This is your last chance to get your fix before the summer break 🌞

Thursdays - 7 week term (starts 4th June - NO CLASS 9th July)
6.15pm - Ballisodare Community Centre - Intermediate Level
7.30pm - Ballisodare Community Centre - Improver Level

Fridays - 7 week term (starts 5th June - NO CLASS 10th July)
10am at Ballisodare Community Centre - Improver Level

Mondays - 7 week term (starts 8th June)
10am - Ballisodare Community Centre - Postnatal Pilates
6.15pm - The Den - Improver Level
7.30pm - The Den - Intermediate Level

Tuesdays - 7 week term (starts 9th June)
6.15pm - The Den - Improver Level
7.30pm - The Den - Intermediate Level

Come along, get yourself moving, meet new friends and have a little fun in the process 🌟




Barre & Brekkie is coming back! Meet me at the Barre on 24th May for an hour of legwork, armwork, abwork and some summer...
12/05/2026

Barre & Brekkie is coming back!

Meet me at the Barre on 24th May for an hour of legwork, armwork, abwork and some summer tunes followed by a mouthwatering breakfast and all the catch-up chats at

Get in touch to book your space and get ready to make your legs shake! 🔥🔥

New term of Postnatal Pilates starting on 13th April at 10am in Ballisodare Community Centre 💫 Come for a gentle Pilates...
06/04/2026

New term of Postnatal Pilates starting on 13th April at 10am in Ballisodare Community Centre 💫

Come for a gentle Pilates workout, a stretch, a cuppa and some often much-needed chats ☕️

Babies are more than welcome or just bring yourself if you want any some me-time!

DM for more info 🩷



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Rosses Point

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