16/04/2026
๐๐งโโ๏ธ๐ผINVITATION TO MINDFUL MAY๐ผ๐งโโ๏ธ๐
Very excited to announce that for the month of May I will be offering daily guided online yoga, meditation and mindfulness practices โค๏ธ Check out full details below โฌ๏ธโฌ๏ธโฌ๏ธ
Join me for short and easy to follow practices each day designed to help you to feel calm, relaxed and peaceful throughout your day ๐
Join live via zoom or at a time that suits you best ๐ป
There will be yoga, chair yoga, meditation, pranayama and breathing exercises ๐งโโ๏ธ
No video will be any longer than 20 minutes to make it an achievable goal to bring more peace into your daily life โฐ
The cost for the month will be โฌ30 - less than a euro a day!! ๐
If you want to slow down, feel better, move better and breath better join me for the month and give yourself the time and space you deserve โค๏ธโค๏ธโค๏ธ
Message me to sign up and share with friends and family so you can this peaceful journey through May โค๏ธ๐ผ๐๐งโโ๏ธ๐