Fit&Glow

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Fit&Glow | Dance Fitness
Dance fitness for women 35+
Ireland | Online & Offline
💃 Energy • Joy • Confidence
📩 Message to join classes
☕️Support our classes https://buymeacoffee.com/fitglowteam

28/08/2026

This is what FitDance feels like. 🔥
Real people. Real energy. Real emotions. 💃✨

25/08/2026

Part 3 is here! 🔥💃
One more Tarantella move to add to your routine. Learn it with me and keep building the full dance!

22/08/2026

Tarantella breakdown — Part 2 💃✨
Let’s learn the next move step by step. Save it, practice it, and get ready for Part 3!

18/08/2026

You’ve seen the full Tarantella — now let’s break it down step by step 💃✨
Starting with this move. Save it and try it with me!

13/08/2026

Tarantella energy 💃🔥
A little bit of rhythm, a little bit of chaos, and a lot of fun in class ✨
Who would dance this with us? 😍

11/08/2026

Same dance. Same choreography. Two different groups. 🔥💃

And somehow… completely different vibes! ✨
That’s what I love about dancing — everyone brings their own energy, personality and style to the same moves. ❤️

08/08/2026

When the whole room moves as one… that’s the magic ✨💕

06/08/2026

Dance feeds the soul. Pilates strengthens the body. Together, they create the perfect balance. ✨

04/08/2026

If you know me… you know this is my happy place. 💕
Dance. Sweat. Laugh. Repeat. 💃

01/08/2026

Sometimes all you need is good music and a little dance. ✨ La bachata to brighten your day. ☀️💃

Address

Macroom

Telephone

+353877923753

Website

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